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Before you jump to Fatty Poridge (Bubur Lemak) recipe, you may want to read this short interesting healthy tips about Apples Can Have Massive Advantages To Improve Your Health.
Everyone has heard the phrase “an apple a day will keep the doctor away”, however the question is, is this genuinely a true statement. This is something which many individuals live by and they also make certain their children are eating at least one apple a day. This concept is known all over the world and individuals just take it as fact without knowing if this is actually true. In the following paragraphs we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
While everyone understands that eating plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, why are apples pushed so much? You will see that the vitamins and minerals that you will see in apples can be quite beneficial for your health.. On the subject of the minerals that tend to be in apples you will find, potassium, calcium and zinc just to mention a few. And you will also find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
To conclude, I guess an apple a day definitely can keep the doctor away and now you recognize why. The huge benefits we covered are just a handful of of the benefits that eating apples can provide. It is possible to discover many more benefits with regard to your health in relation to apples. I am hoping that the the very next time you go to the grocery store you find yourself getting plenty of apples. You will find that your overall health can tremendously be benefited by consuming apples.
*We hope you got insight from reading it, now let’s go back to fatty poridge (bubur lemak) recipe. You can have fatty poridge (bubur lemak) using 6 ingredients and 2 steps. Here is how you cook that. *
The ingredients needed to cook Fatty Poridge (Bubur Lemak):
- Get 1 cup rice
- Provide 250 ml coconut milk
- You need 1500 ml boiled water
- Get 1 lemongrass
- Get 2 bay leaves
- Use 1 pinch salt (to taste?
Steps to make Fatty Poridge (Bubur Lemak):
- Wash the rice and add it to a big pan of boiled water. Add the coconut milk, lemongrass, bay leaves, and salt. Boiled ± 1 hour. Stir it thoroughly when the water is thickened.
- Ready to eat 🥰😋
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