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COTO MAKASSAR (Makassar Beef Soup)
COTO MAKASSAR (Makassar Beef Soup)

Before you jump to COTO MAKASSAR (Makassar Beef Soup) recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Almost every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is literally very true. But at times the last thing you wish to do is prepare a whole dinner for yourself and your family. Sometimes you just want to go to the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by guilt about slipping on your diet. You are able to do this because many of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here’s how you’ll be able to eat healthfully while you are at a fast food place.

Your drink should be water or juice or milk. Drinking a large soda allows hundreds of empty unhealthy calories into your diet. Usually a single serving of soda pop is merely eight ounces big. Those eight ounces tend to be at least 100 calories and close to ten tablespoons of sugar. A fast food soda is typically not less than twenty ounces. Thirty ounces, however, is much more common. This means that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Milk, fruit juices as well as plain water are more healthy selections.

Logic claims that one the easiest way to stay healthy is to sidestep the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a few good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let someone else create your dinner. If you decide on healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.

*We hope you got benefit from reading it, now let’s go back to coto makassar (makassar beef soup) recipe. To make coto makassar (makassar beef soup) you need 40 ingredients and 3 steps. Here is how you achieve that. *

The ingredients needed to prepare COTO MAKASSAR (Makassar Beef Soup):
  1. Use 200 gram beef
  2. You need 200 gram tripe, boiled
  3. Provide 100 gram beef heart, boiled well
  4. Use 1 . 4 litters of rice washing water
  5. Get 4 lemon grass bruised
  6. Prepare 3 salam leave (bay leaves)
  7. Prepare 150 gram groundnut (fried and mashed)
  8. Get 3 tablespoon cooking oil for sauting
  9. Use 4 cm ginnger
  10. Use 1 tablespoon beef broth powder
  11. Take 4 tablespoons vegetables oil
  12. Provide Ground Spices:
  13. Prepare 7 pieces candlenuts roasted
  14. Provide 5 cloves garlic
  15. Take 3 shallots
  16. Take 1 tablespoon coriander roasted
  17. Prepare 1 teaspoon cumin roasted
  18. Get 1 teaspoon pepper
  19. Use to taste Salt and sugar
  20. Get For The Steamed rice with herbal (Buras/ Burasa)
  21. You need 500 gram rice washed and drained
  22. Take 1 litter coconut milk
  23. Use 2 teaspoon salt
  24. Take 2 Salam leaves (bay leaves)
  25. Prepare Banana leaves, for wrapping
  26. You need String, for tying
  27. Get For the Sambal Goreng :
  28. Use 500 gram peeled potatoes, peeled, cut into cubes and washed
  29. Prepare Cooking oil, heated
  30. Get 250 gram beef liver, washed
  31. You need 2 tablespoons ground red chilies
  32. Get 3 bay leaves
  33. Take 100 gram stink bean (optional)
  34. Provide 100 ml coconut milk
  35. Provide Ground Spices:
  36. You need 5 of candlenuts
  37. Provide 3 shallots
  38. Use 4 cloves garlic
  39. Take 6 red chillies
  40. Get 5-7 bird's eye chilli (optional)
Steps to make COTO MAKASSAR (Makassar Beef Soup):
  1. For the Coto Makasar: Heat the oil in a skillet, saute the spice paste until fragrant, then add to the broth, add the powdered broth, refined beans, bring to a boil. - Then add beef stew, tripe, liver and heart of beef with rice washing water, add lemongrass, galangal, ginger and bay leaves until tender.
  2. For the Buras/ Burasa (steamed rice with herb) : Boil rice, coconut milk, salt and salam leaves until the rice is half cooked and tender. Fill banana leaf with 2-3 tablespoon rice, roll up and fold both ends. Take 2 buras, arrange them with fold facing each other on the inside and tie with string in 3-4 place. Steam/ boiled for about 1-2 hour until cooked.
  3. For the Sambal Goreng : Fried potatoes with oil until it changes colour and a lot of tender. Drain. - Boiled beef liver to the outside and it solidifies and not chewy, remove and drain. Sized diced potatoes. Set aside. - Saute the minced chilli spices together until fragrant and not runny, add the bay leaf. - Add salt and sugar, to taste. Put the potatoes, beef liver, and the stink bean. Add the coconut milk and stir well until combine.

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