Hallo everybody, welcome back to my recipe site, if you search fresh recipes to cook this week look no further! We provide you only the best Pepes Ikan Cod - Steamed Cod we have more wide kind of recipes to make.
Before you jump to Pepes Ikan Cod - Steamed Cod recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Just about every article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually good guidance. Once in a while, though, you definitely do not want to make a whole meal for your family or even just for yourself. Once in a while you need to pay a visit to the drive through while you are on your way home and complete the day. There is zero reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because most of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here’s how it is possible to eat healthfully while you are at a fast food spot.
Your beverage should be water or juice or milk. Drinking a large soda causes hundreds of empty unhealthy calories into your diet. One serving of soda is eight ounces. That portion can contain lots of spoonfuls of sugar along with at least a hundred calories. Most fast food fizzy drinks are at least twenty ounces large. It is most often a minimum of 30 ounces. This ensures that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Milk, fruit juices or plain water are much healthier selections.
Standard logic tells us that one certain way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make great choices, there is not any reason you can’t visit your drive through from time to time. Often the thing you need most is just to have someone else do the cooking. When you select healthful menu items, you do not have to feel bad about visiting the drive through.
*We hope you got benefit from reading it, now let’s go back to pepes ikan cod - steamed cod recipe. You can cook pepes ikan cod - steamed cod using 21 ingredients and 6 steps. Here is how you cook it. *
The ingredients needed to make Pepes Ikan Cod - Steamed Cod:
- Get 2 pieces Cod Fillet
- Provide Leaf Banana
- Get 3 stalks spring onions, cut in 1cm length
- Prepare 1 stalk lemongrass, finely chopped
- Provide 6 cherry tomatoes, cut in a half
- You need Pack baby corn, cut in 1cm length (this is optional. The reason am using it cos am clearing out my fridge)
- Provide Bunch basil
- Provide 2 kaffir lime leaves
- You need 2 bay leaves
- Use 1 egg
- Prepare 3 tbsp oil
- Prepare Spice Paste :
- Get 5 shallots
- Get 3 garlic cloves
- Use 2 bird eye chilies, to get a little kick or skip
- You need 5 candlenuts
- Get 1 thumb size of ginger
- You need 1 thumb size of fresh turmeric or 1 tsp turmeric powder
- Take 1 tsp coriander powder
- Prepare 1 tbsp salt
- Use 1 tbsp sugar
Instructions to make Pepes Ikan Cod - Steamed Cod:
- Pat dry the fish really well and set aside
- Grind the spice paste ingredients using food processor until smooth. Put of oil to loosen the texture. Heat 3 tbsp oil in a pan. Sauté the spice paste, finely chopped coriander, kaffir lime leaves and bay leaves until fragrant. Add more salt or sugar if needed. Put a side and let it cool.
- Once the spice paste is cooler, add the egg, spring onions, tomatoes, baby corn and basil and mix well.
- Grab one piece of banana leaf (the size enough to wrapped 1 cod fillet). Add 1 tbsp the paste mixture. Add the fish on top then cover the fish with 2 tbsp paste mixture then wrapped the fish and secure on both edge with clean tooth paste. Repeat the same step with the other fish. Then steamed for 30 minutes.
- Grilled the steamed fish on the grilled pan for about 10-20 minutes.
- Serve with the warm steamed rice
If you find this Pepes Ikan Cod - Steamed Cod recipe valuable please share it to your friends or family, thank you and good luck.
