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Before you jump to Jamu Kunir Asam (Sour Turmeric) recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is actually very true. Now and then, though, you absolutely do not wish to make a full meal for your family or even just for yourself. Once in a while you only want to check out the drive through while you’re on your way home and finish the day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is because most famous fast food restaurants out there are trying to “healthy up” their menus. Here is the way to find healthy food choices at the drive through.
Select water, juice or perhaps milk as a beverage. Drinking a large soft drink forces hundreds of empty fat laden calories into your diet. A sole serving of soda is normally thought to be eight ounces. That helping can contain many spoonfuls of sugar along with at least a hundred calories. A fast food soda is typically at the very least twenty ounces. Typically, though, they may be 30 ounces. This is the reason why just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Milk, fruit juices or plain water are more healthy choices.
Simple reason states that the proper way to lose fat and get healthy is to ban fast food from your diet entirely. While this is usually recommended all you need to do is make a couple of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you require most is just to have somebody else do the cooking. When you choose healthful menu items, you do not have to feel terrible about visiting the drive through.
*We hope you got benefit from reading it, now let’s go back to jamu kunir asam (sour turmeric) recipe. You can cook jamu kunir asam (sour turmeric) using 6 ingredients and 2 steps. Here is how you cook it. *
The ingredients needed to make Jamu Kunir Asam (Sour Turmeric):
- Get 400 gram fresh turmeric
- Get 120 gram tamarind pulp
- Use 50 gram gingger (optional)
- Get 3 liter water
- Provide 250 gram palm sugar
- Provide Lime / lemon juice (just for serve)
Instructions to make Jamu Kunir Asam (Sour Turmeric):
- Peel the turmeric and cut it into pieces. - In a blender, mix the turmeric with 500ml of water until smooth into a paste. - Squeeze the turmeric paste with the help of a cheesecloth or a strainer into a large stock pot. - Add the rest of the water and place the pot to boil over medium heat. - When it boils, add the tamarind pulp, and the sugar or honey. - Cook it over low heat for 15 minutes. - Taste it, if needed, add more sugar or tamarind pulp and cook for a few more minutes.
- Serve it hot or cold. You can add lemon or lime juice for an added kick. You can keep the drink in the refrigerator for 3-4 days and take a shot every day in the morning and before going to sleep.
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