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Kanya's Lemongrass Skewers Tenderloin
Kanya's Lemongrass Skewers Tenderloin

Before you jump to Kanya's Lemongrass Skewers Tenderloin recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is actually excellent advice. But at times the last thing you wish to do is put together a whole meal for yourself and your family. Once in a while you need to visit the drive through when you are on your way home and complete the day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by guilt about slipping on your diet. You can do this because many of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is how you can find healthy food at the drive through.

Concentrate on the sides. It wasn’t too long ago that French Fries were your sole side dish choice at a restaurant. Now virtually all of the well-known fast food places have broadened their menus. Now lots of them offer salads. Chili is another option. Baked potatoes can even be purchased. You can make fruit. There are countless possibilities that you can choose that do not force you to consume foods that have been deep fried. Instead of the pre-determined “meal deals” aim to build a meal consisting of side dishes. This can help you keep the calorie count low and lessen your fat intake.

Standard logic tells us that one sure way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good idea but if you make good choices, there’s no reason you can’t visit your drive through once in a while. At times what you require most is just to have someone else do the cooking. When you want healthful menu items, you do not have to feel guilty about visiting the drive through.

*We hope you got insight from reading it, now let’s go back to kanya's lemongrass skewers tenderloin recipe. You can cook kanya's lemongrass skewers tenderloin using 15 ingredients and 4 steps. Here is how you do it. *

The ingredients needed to prepare Kanya's Lemongrass Skewers Tenderloin:
  1. You need 1 cup pineapple cubed
  2. You need 12 cherry tomato
  3. Use 5 shallot /halves
  4. Get 12 lemongrass stalks,make it spears sharpen on one side
  5. Use 400 grams beef tenderloin /cubed,chicken and pork can do the same
  6. Get marinade
  7. Get 1 lemongrass stalks
  8. Provide 2 kaffir lime leaves
  9. Get 1 bunch corianders
  10. You need 3 clove garlic
  11. Prepare 1 1/2 tbsp roasted chili paste
  12. Get 1/2 tbsp soya sauce
  13. You need 1/2 tbsp oyster sauce
  14. Get 1/2 tbsp sesame oil
  15. Prepare 2 tbsp coconut milk
Instructions to make Kanya's Lemongrass Skewers Tenderloin:
  1. Finely chop all marinade ingredients,marinade cubed beef tenderloin about 1 hour ,keep in refrigeratot
  2. Sharpen spears shape at one end of lemongrass stalks to use as skewers,add in beef ,chunks of pineapple,shallots,cheery tomato,repeat until finish
  3. Grills on pan or charcoal 1 or 2 mins on each size,depend on how you like your meat ,moisture with marinade sauce,serve hot :)
  4. To make this marinade for party ,can use bamboo skewers as usual :)

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