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Before you jump to Gulai Ayam (Padang-Style Chicken Curry) recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Just about any article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to that. Now and then, though, you absolutely do not need to make an entire meal for your family or even just for yourself. Once in a while you just want to visit the drive through when you are on your way home and complete the day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet program? This is possible because plenty of the popular fast food destinations are trying to make their menus healthier now. Here is how one can find appropriate food choices at the drive through.
Choose water, juice or maybe milk as a beverage. When you sip a huge soft drink you are introducing a lot of empty calories to your day. Usually a single helping of soft drinks is only eight ounces big. That helping could contain many spoonfuls of sugar along with at least a hundred calories. Most fast food carbonated drinks are no less than twenty ounces big. Thirty ounces, however, is a lot more common. This means that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice as well as milk, conversely, are far better choices.
Logic claims that one the simplest way to stay balanced is to avoid the drive through and never eat fast food. While this is usually recommended all you need to do is make a few good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. At times what you need most is just to have someone else do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthful decisions!
*We hope you got insight from reading it, now let’s go back to gulai ayam (padang-style chicken curry) recipe. To make gulai ayam (padang-style chicken curry) you only need 18 ingredients and 4 steps. Here is how you do it. *
The ingredients needed to cook Gulai Ayam (Padang-Style Chicken Curry):
- Use 500 g Chicken
- Take 1 stalk lemongrass (bruised)
- Prepare 1/2 inch galangal (bruised)
- Take 2 bay leaf
- Take 2 kaffir lime leaf
- Use 5 shallot
- Provide 3 cloves garlic
- Prepare 2 candlenut
- Prepare 1/2 inch ginger
- Use 1 inch turmeric
- Take 5 cayenne pepper
- Prepare 1 tsp coriander powder
- Prepare 1/4 tsp cumin
- Get 1 tsp salt
- Get 1 tsp sugar
- Provide 1 tsp chicken stock powder
- You need 100 ml water
- Use 300 ml coconut milk
Instructions to make Gulai Ayam (Padang-Style Chicken Curry):
- Marinate chicken with lime juice for 10 minutes. Blend garlic, shallot, candlenut, ginger, turmeric, cayenne pepper, cumin, coriander and 1 Tbsp water with food processor.
- Heat 1 Tbsp oil on skillet with medium fire. Add the blended spices, bay leaf, kaffir lime leaf, lemongrass and galangal into skillet and stir it until fragrant. Add chicken and water, then cook it for 5 minutes until chicken is half-cooked.
- Add coconut milk, salt, sugar and chicken stock powder. Mix it well and simmer for 20 minutes until the sauce becomes slightly thickened. Keep stiring while cooking. Taste the sauce, add more salt if it's needed.
- Gulai Ayam is ready to serve with rice ✨
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