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Before you jump to Ikan woku (fish in herbal curry) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost each and every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is actually excellent advice. Now and then, though, you absolutely do not want to make a full meal for your family or even just for yourself. Sometimes almost all you really want is to go to the drive through and get home as soon as possible. There is zero reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is possible because lots of the popular fast food destinations are attempting to make their menus better now. Here’s how it’s possible to eat healthfully while you are at a fast food place.
Milk, juice and water are the best selections for beverages. Drinking a large soft drink forces hundreds of empty calories into your diet. Usually just one portion of soda pop is only eight ounces big. That helping could contain lots of spoonfuls of sugar along with at least a hundred calories. Most fast food soft drinks are no less than twenty ounces large. Typically, however, they may be 30 ounces. This shows that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to decide on milk, juice or normal water.
Standard logic tells us that one sure way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good plan but if you make good choices, there is not any reason you can’t visit your drive through now and then. Once in a while, permitting someone else cook dinner is just what you require. When you choose wholesome menu items, you do not have to feel terrible about visiting the drive through.
*We hope you got benefit from reading it, now let’s go back to ikan woku (fish in herbal curry) recipe. You can cook ikan woku (fish in herbal curry) using 23 ingredients and 4 steps. Here is how you do it. *
The ingredients needed to cook Ikan woku (fish in herbal curry):
- You need 1 red snappers (about 1 kg total), clean and cut to 4-6 pieces
- Use (I use 6 part of snapper fin meat)
- Prepare 1 lime, extract the juice
- You need 1 teaspoon salt
- Get 3 tablespoons oil
- Use 2 lemongrass, bruised and knotted
- Take 1 pandanus leaves (you can find at the Asian grocery)
- Prepare 5 kaffir lime leaves
- Use 1 liter water
- Provide 3 green tomato, cut each inti halves
- Provide 1 tomato cut into quarter
- Get 1 teaspoon salt, to taste
- Use Grind the following into spice paste
- Provide 100 gram shallot
- Provide 3 cloves garlic
- Provide 10 red cayenne chillies
- Take 2-10 red bird's eye chillies (or more if you like more spicy)
- Prepare 2 inch ginger
- Use 1 inch turmeric
- Get 3 candlenuts
- Use Garnish
- You need 2 scallions, thinly sliced
- Take 1 handful lemon basil/Thai basil leaves
Steps to make Ikan woku (fish in herbal curry):
- Heat oil in a wok/pan on high heat and sauté spice paste, lemongrass, pandan leaves, and kaffir lime leaves until fragrant, about 5 minutes.
- Add the fish into the wok/pan, mix well. - Add water and bring to a boil. Add grean tomato, tomato, and season with salt. - Reduce heat, and simmer until the sauce is slightly reduced, about 30 minutes. Adjust the salt as needed.
- Turn off heat, transfer to a serving plate, garnish with scallions and lemon basil.
- Enjoy with rice and crackers, happy cooking guys 😍
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