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Before you jump to roast sweet lemongrass chicken recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Reasons Why Consuming Apples Is Good.
Everyone has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. You might know individuals that live by this and also demand that their children live by this rule as well. This concept is known all over the world and men and women just take it as fact without knowing if this is really true. In this article we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
You will additionally be able to get a healthier heart by eating apples. With all the things that you will discover in apples, such as fiber, they work together to help your heart health. Just one more of the added benefits apples can give you is that it can help you to lower your cholesterol, and you should also know that this also helps your heart. Of course to get all the benefits from apples you will need to know that most of the benefits can be located in the apples skin. The reason I point this out is simply because many people will peel an apple before eating it and that’s actually a bad thing as you are getting rid of a lot of the nutritional value.
In conclusion, I guess an apple a day actually can keep the doctor away and now you know why. In the following paragraphs we just covered a few of the benefits of eating an apple a day. Should you look and ask around, you’ll come to see that the benefits can seem to be limitless. When you go shopping again, make sure you buy some apples, their in the produce department. It can definitely help your health and wellbeing for short term and for the long haul.
*We hope you got insight from reading it, now let’s go back to roast sweet lemongrass chicken recipe. To make roast sweet lemongrass chicken you need 4 ingredients and 4 steps. Here is how you do it. *
The ingredients needed to prepare roast sweet lemongrass chicken:
- Get 1 chicken
- You need 1 tsp ground lemongrass
- Prepare 1 tsp mixed herbs (thyme,rosemary,basil,oregano,sage)
- Provide 1/2 cup sweet chilli sauce
Steps to make roast sweet lemongrass chicken:
- preheat oven to 180
- chop chicken into portions
- sprinkle lemongrass,mixed herbs .n drizzle sweet chilli sauce over chicken pieces
- put in oven n cook for 45mins to 1 hour (depending on size of chicken ..push a skewer into chicken n you'll know its cooked if liquid runs out clear)..
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