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Before you jump to Pindang Ikan Kembung / Clear Turmeric Fish Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague as well as to perform all of their own cooking. There’s some worth to that. But sometimes the last thing you wish to do is put together a whole meal for yourself and your family. Sometimes just about all you desperately want is to go to the drive through and get home as quickly as possible. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet program? You can do this because many of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is the way to eat healthy and balanced when you visit the drive through.
Aim at the side dishes. It has not been that long ago that all you could get at the fast food diner was French Fries. Now just about all of the famous fast food places have broadened their menus. Now you may get several different salads. You can also pick out Chili. You may get a baked potato. You could possibly get fruit. There are a lot of options that don’t involve eating one thing deep fried. Instead of the pre-determined “meal deals” try to build a meal out of side dishes. When you choose to do this you are able to keep your fat content and also calorie counts low.
Logic claims that one of the best ways to stay balanced is to bypass the drive through and never eat fast food. While, for the most part, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you need most is just to have another person do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!
*We hope you got benefit from reading it, now let’s go back to pindang ikan kembung / clear turmeric fish soup recipe. You can cook pindang ikan kembung / clear turmeric fish soup using 17 ingredients and 8 steps. Here is how you do that. *
The ingredients needed to make Pindang Ikan Kembung / Clear Turmeric Fish Soup:
- Get 4 mackarels, cut into 2 (or any fish you like)
- Take 6 garlics, slice
- Use 4 shallots, slice
- Provide 2 cm ginger, slice
- Prepare 2 cm gallangal, slice
- Get 2 cm turmeric, slice
- Use 3 cherry tomatoes, divide into 2 (or 1 big tomato)
- Use 1 lemongrass
- Use 3 kafir lime leaves
- Take 3 indonesian bay leaves
- Prepare Water
- Use Oil for frying
- Prepare Salt
- You need Pepper
- Get Sugar
- Use 1 green onion, cut into 1 cm parts
- Use Thai basil leaves about a handfull
Steps to make Pindang Ikan Kembung / Clear Turmeric Fish Soup:
- Heat the oil in a pan. Add in the shallots and garlics. Fry until fragrant.
- Then add in the turmeric, gallangal and ginger. Fry until fragrant.
- Add in the lime leaves, lemongrass and bay leaves. Fry again until they release aroma.
- Then add in the fish as well as the water.
- Add the seasonings. Taste test.
- Simmer for 5 minutes.
- Add in the tomatoes, basil leaves and green onion. Cook for 15 more minutes. Do not over mix because the fish might go mushy.
- Turn off the heat. Serve.
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