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Beef black pepper
Beef black pepper

Before you jump to Beef black pepper recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Fantastic For Your Health.

Every person has heard the phrase “an apple a day will keep the doctor away”, however the question is, is this actually a true statement. You may know individuals that live by this and also request that their children live by this principle as well. You will even find that folks in other country’s also stick to this simple rule and they don’t know why. You will be happy to know that we have carried out a little research, and we are going to explain to you why this is thought to be a miracle fruit.

Cornell University did a study on the effect apples have on the brain. While doing their study they learned that, quercetin, which is located in apples assists in maintaining healthier brain cells. And of course thanks to this element in apples, they’re able to essentially reduce Alzheimer’s symptoms.

I really hope I have revealed some good information that explained why apples are so healthy for you. Something you should understand is that we only covered some of the benefits of eating apples. All of the benefits would take us to much time to include in this post, but the information is out there. So do yourself a favor and pick up some apples when you go to supermarkets. These apples can end up helping you to live a longer as well as healthier life.

*We hope you got insight from reading it, now let’s go back to beef black pepper recipe. To cook beef black pepper you need 10 ingredients and 3 steps. Here is how you do it. *

The ingredients needed to prepare Beef black pepper:
  1. Take Green pumpkin
  2. Get 500 gr beef
  3. Prepare 3 leaves Chinese cabbage
  4. Take 7 pcs Garlic
  5. Prepare 3 pcs shallots
  6. Get 5 teaspoon of olive oil
  7. You need 3 teaspoon of butter
  8. Provide 1 teaspoon of sugar
  9. Provide 5 teaspoon of blackpepper sauce (Lee Kum Kee)
  10. Prepare 5 pcs of keffir leaves
Steps to make Beef black pepper:
  1. Heat oil and butter in non-stick pan or wok on medium high heat. Add spices, cook for 5 minutes
  2. Add meat, green pumpkin and Chinese cabbage; stir fry for 10 minutes
  3. Add black pepper sauce, sugar, salt. Stir fry for 30 minutes till cooked

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