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Bitter Papaya Leaf
Bitter Papaya Leaf

Before you jump to Bitter Papaya Leaf recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.

Almost each and every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is really very true. From time to time, though, the last thing you need is to have to prepare meals from scratch. Once in a while you need to visit the drive through when you are on your way home and end the day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet? This can be done because plenty of the popular fast food spots making the effort to make their menus healthier now. Here’s how you’ll be able to eat healthfully when you’re at a fast food restaurant.

Choose water, juice or maybe milk as a beverage. Choosing a large softdrink as your beverage adds hundreds of unhealthy calories to your meal. A single serving of soda is typically thought to be eight ounces. That serving typically includes at least a hundred calories and more than a few tablespoons of sugar. A fast food soda is almost always at the very least twenty ounces. Thirty ounces, however, is a lot more common. This is the reason why just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Milk, fruit juices as well as plain water are more healthy selections.

Fundamental logic states that the proper way to lose weight and get healthy is to ban fast food from your diet altogether. Most of the time this is a good plan but if you make great choices, there’s no reason you can’t visit your drive through once in a while. Sometimes the best thing is to let another person produce your dinner. When you want healthy menu items, you do not have to feel terrible about visiting the drive through.

*We hope you got insight from reading it, now let’s go back to bitter papaya leaf recipe. To make bitter papaya leaf you need 12 ingredients and 4 steps. Here is how you do that. *

The ingredients needed to make Bitter Papaya Leaf:
  1. Prepare Main ingredient;
  2. Use 10 Young Papaya leaves
  3. You need 250 gram pork (or chicken if you don't eat pork)
  4. Get Spices:
  5. Take 3 garlics
  6. Use 2 shallots
  7. Take 5 chilis
  8. Prepare 2 slices galangal
  9. Use Salt
  10. Use 3 spoons sweet soy sauce
  11. Use 2 spoons frying oil
  12. Take 200 ml water
Instructions to make Bitter Papaya Leaf:
  1. Cut and boil the Papaya leaves for 5 minutes (add a pinch of salt on it). Rinse with cold water & squeeze the water. Set aside.
  2. Cut into slices: garlic, shallots & chilies. Cut the pork too.
  3. Stir fry: garlic, shallots, chilies & galangal with 2 spoons of oil until golden brown then add the pork. Stir up for 1 minutes then add Papaya leaves.
  4. Add water, salt (to taste) and sweet soy sauce. Stir up ±3 minutes then ready to serve. I usually eat it with rice 🥰

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