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Before you jump to Thai green chicken curry recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. But sometimes the last thing you would like to do is put together a whole dinner for yourself and your family. Once in a while you need to pay a visit to the drive through while you are on your way home and finish the day. There is simply no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You can do this because most of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is the way to find appropriate food choices at the drive through.
Aim toward the side dishes. Not that long ago, the only real side dish item offered by a fast food restaurant was French fries. Today the vast majority of the most popular fast food franchises have amplified their choices. There are many salads around these days. You could get chili. You might get baked potatoes. Fruit is generally available. There are a lot of options that you can choose that do not force you to eat foods that have been deep fried. When selecting your meal from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. This makes it possible for you to keep the calorie count low and lower your fat intake.
Logic says that one the simplest way to stay balanced is to sidestep the drive through and never eat fast food. While, in most cases, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, letting someone else cook dinner is just what you need. When you choose healthy menu items, you do not have to feel bad about visiting the drive through.
*We hope you got benefit from reading it, now let’s go back to thai green chicken curry recipe. You can have thai green chicken curry using 28 ingredients and 3 steps. Here is how you cook it. *
The ingredients needed to prepare Thai green chicken curry:
- Take Paste
- Prepare 1 teaspoon sugar
- Take Handful fresh coriander- stalks and leaves
- Get 1 tbspn fish sauce (soy sauce will do if you can’t get fish sauce)
- Use 1 lime - zest
- Use 1/2 lime - juice
- Take 1 onions
- You need 1 spring onion
- You need 1 thumb size piece of ginger
- Get 1 thumb size piece of garlic
- Get 1 large chilli - I used red but green good too
- Take 1 tspn ground coriander
- Use 1 tspn ground cumin
- Prepare 1 piece lemongrass or 1 teaspoon lemongrass paste
- Provide 1 tbspn olive oil
- Get Grind black pepper
- You need Curry
- Get 500 g chicken breast cut into chunks
- Take 1 tin coconut milk (400 milk)
- Get 1/4 tin water - use coconut milk tin
- Provide 1 tbspn salt
- You need Fresh green veggies - I pre cooked fine green beans and tenderstem broccoli before adding them to the curry at the end. Any green veg will do
- Prepare Garnish
- Take 1 spring onion chopped small
- Take 1 large red chilli for garnish
- Use 1 handful coriander
- Provide Lime wedge
- Take Serve with Jasmin rice
Steps to make Thai green chicken curry:
- Blitz all the paste ingredients together till you get a smooth paste. Then fry the paste in a drizzle of olive oil for a couple of mins. Then add the chicken breast and cook for another few mins till brown.
- Then add the coconut milk, water and salt. Stir and simmer for 10/15 mins or so till fragrant and chicken is cooked through. Add cooked veggies the end and serve over Jasmin rice and garnish. Easy and yummy !!
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