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Before you jump to Sweet Non-spicy Curried Chicken Breast Stew recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to that. Now and then, though, you absolutely do not want to make a full meal for your family or even just for yourself. Sometimes you just want to hit the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by shame about slipping on your diet. You are capable of doing this because many of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is how to eat healthy when you reach the drive through.
Aim at the side dishes. It was not that long ago that all you could get in a fast food restaurant was French Fries. Today the vast majority of the most popular fast food franchises have increased their products. Now you can find several different salads. You can get chili. You could possibly get baked potatoes. Fruit is normally obtainable. There are lots of wholesome options that do not include things like putting something deep fried into your body. Instead of the pre-determined “meal deals” make an effort to build a meal out of side dishes. This can help you keep the calorie count low and reduce your fat intake.
Basic sense states that the proper way to lose weight and get healthy is to ban fast food from your diet completely. Most of the time this is a good plan but if you make good choices, there is not any reason you can’t visit your drive through now and then. Sometimes the best thing is to let other people create your dinner. When you want healthful menu items, you do not have to feel terrible about visiting the drive through.
*We hope you got insight from reading it, now let’s go back to sweet non-spicy curried chicken breast stew recipe. You can have sweet non-spicy curried chicken breast stew using 16 ingredients and 6 steps. Here is how you achieve it. *
The ingredients needed to prepare Sweet Non-spicy Curried Chicken Breast Stew:
- Get 2 tbsp cooking oil
- Take 1 onion, sliced
- Take 3 cloves garlic, minced
- Take 1 lemongrass, bruised
- Take 1.5 tbsp curry powder
- Use 1 cup beef stock (or other types of stocks) / water
- Get 3 star anise
- Provide 1 cinnamon stick
- Provide 1.5 tbsp sugar
- Prepare 1 tbsp ground bean sauce (optional)
- Prepare 2 tbsp tomato paste
- Prepare 1 cube beef or chicken seasoning or powder
- Provide 3 carrots
- Get 1 spring onions, chopped
- Use Beef or chicken cubed
- Get To taste salt and pepper
Steps to make Sweet Non-spicy Curried Chicken Breast Stew:
- Heat cooking oil and saute onion, garlic and lemongrass, approximately 1 - 2 minutes
- Add beef/chicken, stirring
- Add curry powder, toss or stir
- Add stock/water, star anise, cinnamon stick, sugar, ground bean sauce (if using), tomato paste, seasoning powder/cube, salt and pepper. Bring to boil
- Add carrots, boil for 30 mins on low heat
- Serve and garnish with spring onions
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