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Mandi lamb and rice
Mandi lamb and rice

Before you jump to Mandi lamb and rice recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Almost every single “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is literally very true. But at times the last thing you would like to do is make a whole dinner for yourself and your family. Once in a while you only want to visit the drive through while you’re on your way home and end the day. There is simply no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because lots of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is how you can eat healthy and balanced when you visit the drive through.

Your drink needs to be water or juice or milk. Choosing a large soft drink as your beverage gives hundreds of poor calories to your meal. One serving of pop is eight oz.. That helping can contain numerous spoonfuls of sugar along with at least a hundred calories. Most fast food soft drink sizes start out at twenty ounces. Typically, though, they may be 30 ounces. This means that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Water, fruit juice and also milk, however, are better choices.

Standard logic tells us that one sure way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let another person produce your dinner. There isn’t any reason to feel terrible about visiting the drive through when you make healthy decisions!

*We hope you got benefit from reading it, now let’s go back to mandi lamb and rice recipe. You can cook mandi lamb and rice using 20 ingredients and 9 steps. Here is how you do that. *

The ingredients needed to make Mandi lamb and rice:
  1. Prepare 4 cups long grain rice
  2. You need Lamb ribs
  3. Take Green chilli
  4. Use Lemon
  5. You need 1 table spoon cumin powder
  6. Prepare 1 table spoon coriander powder
  7. Use 1 table spoon black pepper
  8. Prepare 1 table spoon paprika
  9. Use 4 cardamon pods
  10. You need 1/2 spoon curry powder
  11. You need 1 tablets spoon garlic paste
  12. Use 1 table spoon onion powder
  13. Prepare 1 table spoon spoon tumeric
  14. You need 2 pods caradamon
  15. Prepare 1/2 star anise
  16. Use 1/2 tea spoon whole grain black pepper corns
  17. You need Handfull parsley
  18. Provide to taste Salt and seasoning
  19. Use 1-2 cup oil
  20. You need 1 whole slices onion
Steps to make Mandi lamb and rice:
  1. Divide the above mentioned spices into two, all the spices except the peppercorns, cardamon and tumeric
  2. Rub the lamb thoroughly with half of the spices, add salt and seasoning to taste, and marinade over night
  3. Add the marinated meat to the pot, add 6 cups of water and let it cook, for an hour
  4. Once the liquid is reduced to very minimum, remove the meat from the pan, add the remaining spices, some chili, oil, lemon juice and chopped parsley put on a grill or oven and cook till very tender
  5. Add some oil to the pot, add the chopped green chili, add crushed peppercorns, cardamon, bayleaf, tumeric and sliced onions
  6. Fry till golden brown, then add the remaining liquid from the meat, add enough water to cook the rice
  7. Once it begins to boil, Add the rice, curry, salt and seasoning to taste, and let it cook.
  8. Occasionally check the ribs till its very tender, then remove from grill/oven
  9. Serve with rice, garnish with green chili and lemon wedges

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