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Chicken Or lamb tagine with lemon
Chicken Or lamb tagine with lemon

Before you jump to Chicken Or lamb tagine with lemon recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Just about every article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. Occasionally, though, the last thing you need is to have to prepare an evening meal from scratch. Sometimes you just want to reach the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from shame about slipping on your diet. This can be done because plenty of the popular fast food places are trying to make their menus healthy now. Here is how to eat healthy and balanced when you visit the drive through.

Milk, juice as well as water will be the best selections for beverages. Drinking a large soft drink causes hundreds of empty calories into your diet. One helping of pop is eight ounces. That helping usually includes at least a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes begin at twenty ounces. Thirty ounces, however, is a lot more common. This ensures that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. It is much healthier to select milk, juice or normal water.

Logic says that one the simplest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good idea but if you make beneficial choices, there’s no reason you can’t visit your drive through once in a while. Sometimes what you need is to let another person produce your dinner. When you select wholesome menu items, you do not have to feel bad about visiting the drive through.

*We hope you got benefit from reading it, now let’s go back to chicken or lamb tagine with lemon recipe. To cook chicken or lamb tagine with lemon you only need 18 ingredients and 12 steps. Here is how you cook that. *

The ingredients needed to prepare Chicken Or lamb tagine with lemon:
  1. Use 1/2 tsp saffron threads
  2. Take 300 ml Chicken stock, warm
  3. Get 3 onions sliced
  4. Provide 1 tsp (heaped) dried ginger
  5. You need 1 tsp (heaped) sweet paprika
  6. Provide 1 tsp (heaped) ground cumin
  7. You need 1 tsp (heaped) turmeric
  8. Provide 1 tsp (heaped of cinnamon)
  9. You need 1 tsp ground black pepper
  10. Use 3 cloves garlic diced
  11. Provide 6 large carrots cut into batons
  12. Use handful Black olives and
  13. Prepare 900 grams chicken thighs or breast chopped into large chunks OR DICED LAMB TOO
  14. You need 3 baking potatoes chopped into wedges
  15. You need handful coriander and parsley finely chopped
  16. Use 3 Preserved lemons small (you can get them from large supermarkets in the special ingredients aisle). (You can use strands of a lemon rind if you can't get them)
  17. Take 2 tbsp light olive oil
  18. Get to taste Salt
Instructions to make Chicken Or lamb tagine with lemon:
  1. Chop the onion, add heat to the tagine or casserole dish, pour in the oil and start to gently fry the onions.
  3. Whilst they are softening prep the garlic, then add to the pot and stir.
  4. Whilst the garlic and onions are browning, prep the carrots and potatoes, keep an eye that the onion mixture isn’t burning.
  5. Once the onions have browned add the spices to heat through.
  6. Then add the chicken and stir.
  7. Next add in the carrots and potatoes in layers.
  8. Pour in the stock add a good pinch of salt make sure everything is sitting in the stock.
  9. Chop the lemon and add.
  10. Add some olives and place on the lid, leave it on a low heat so it simmers away, it will take at least 1 hour 15 minutes to cook check the veggies are cooked through. (lamb will take 2 hours) My tagine doesn’t have a hole to release the steam so I place a palate knife under the lid so some of the steam releases!
  11. Once cooked I pop it under the grill to give it some colour but this is totally optional! Serve and enjoy! Once it’s ready sprinkle with chopped herbs. It’s delicious with crusty bread or couscous!

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