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Plov
Plov

Before you jump to Plov recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.

Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is actually very good advice. Once in a while, though, you definitely do not wish to make a whole meal for your family or even just for yourself. Sometimes you just would like to reach the drive through along the way home and call it a day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet? This is because a lot of the well-known fast food restaurants on the market are trying to “healthy up” their menus. Here is how one can find healthy food choices at the drive through.

Milk, juice as well as water are the best options for beverages. Choosing a big soft drink as your beverage contributes hundreds of unhealthy calories to your meal. One portion of pop is eight ounces. That helping typically contains at least a hundred calories and more than a few tablespoons of sugar. A fast food soft drink is typically at the very least twenty ounces. It is frequently a minimum of 30 ounces. Choosing a soda pop as your beverage increases your calorie ingestion by thousands and adds way too much sugar to your diet. It is much healthier to choose milk, juice or standard water.

Standard logic tells us that one certain way to get healthy and shed pounds is to drop the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make great choices, there’s no reason you can’t visit your drive through from time to time. Sometimes what you need is to let other people create your dinner. When you want wholesome menu items, you do not have to feel terrible about visiting the drive through.

*We hope you got benefit from reading it, now let’s go back to plov recipe. To make plov you need 10 ingredients and 3 steps. Here is how you achieve it. *

The ingredients needed to cook Plov:
  1. Provide 1200 g Lamb - (breast, flesh back legs or brisket with bones)
  2. Get 6 tablespoons Butter - . l .
  3. Prepare 4 pcs Onion - .
  4. Use 4 pcs Carrots - .
  5. Take 600 g Rice -
  6. Take 6 tablespoons Tomato paste sauce or puree - l . .
  7. Take 2 pcs Bay leaf - .
  8. You need Salt pepper , , barberry
  9. Prepare 1200 ml Water (you may need more) -
  10. You need 2 Garlic - heads
Steps to make Plov:
  1. Lamb cut into pieces of 40 g or more. Meat and season with salt and pepper and fry in oil incandescent. Prepared meat to shift into a deep cauldron, add browned in butter and pour the tomato paste with water.
  2. Bring to a boil meat and fill the washed rice. Onion peel and finely chop, carrots clean, wash and cut into strips. Onions and carrots fry in hot oil and add to the rice and meat. Add bay leaf and paste in Fig crude whole head of garlic, as well as Dried barberries. Cook plov up until all the water is absorbed rice, mix gently. Pilaf cover and put in a pre-heated oven for 45 minutes.
  3. Serve hot on a common large platter with scones and vegetable salads.

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