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Pan fried lamb chops with herbed butternut mash
Pan fried lamb chops with herbed butternut mash

Before you jump to Pan fried lamb chops with herbed butternut mash recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.

Almost every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is really good advice. But occasionally the last thing you would like to do is put together a whole meal for yourself and your family. Once in a while you just want to check out the drive through when you are on your way home and finish the day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from shame about slipping on your diet. You can do this because lots of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is the way to find healthy food at the drive through.

Focus on the sides. Not that long ago, the only real side dish item offered by a fast food restaurant was French fries. Now most of the fast food menus have been widened quite a bit. Now you may get several different salads. You can also pick out Chili. Baked potatoes can also be ordered. Fruit is generally obtainable. There are a lot of options that don’t require eating one thing deep fried. Instead of the pre-determined “meal deals” try to build a meal from side dishes. This helps you keep your calorie count low and lower your fat intake.

Traditional logic tells us that one sure way to get healthy and lose weight is to skip the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make beneficial choices, there is not any reason you can’t visit your drive through now and then. At times what you require most is just to have another person do the cooking. When you choose wholesome menu items, you do not have to feel guilty about visiting the drive through.

*We hope you got benefit from reading it, now let’s go back to pan fried lamb chops with herbed butternut mash recipe. You can have pan fried lamb chops with herbed butternut mash using 8 ingredients and 6 steps. Here is how you cook it. *

The ingredients needed to cook Pan fried lamb chops with herbed butternut mash:
  1. Prepare 2 lamb chops
  2. Get 1 tablespoon Nandos Peri-Peri flavour shaker
  3. Get 3 tablespoons cooking oil
  4. Get 1/2 butternut, diced
  5. Get 4 sprigs fresh thyme, chopped
  6. Get 1 tablespoon butter/ margarine
  7. Take 3 tablespoons Steers BBQ sauce to serve
  8. Provide 1/2 cup water
Instructions to make Pan fried lamb chops with herbed butternut mash:
  1. In a bowl, mix peri-peri shake with two tablespoons of cooking to form a paste.
  2. Toss your chops in the mixture until well coated and leave to marinade for 15minutes.
  3. While chops are marinating boil your butternut for 30 minutes until soft, Add chopped thyme and butter. Use a masher or spoon to mash the butternut until it’s nice and soft. Add salt to taste.
  4. Heat your pan on high heat, add oil.
  5. Fry your chops for five minutes on each side, remove from heat and allow to rest for 5minutes.
  6. To serve, spoon the mash onto the plate and lay your chops on top. Pour the BBQ sauce on top and enjoy. Garnish with parsley

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