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Lamb neck stew with mashed potatoes, and peas
Lamb neck stew with mashed potatoes, and peas

Before you jump to Lamb neck stew with mashed potatoes, and peas recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Almost every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. Once in a while, though, you definitely do not need to make a full meal for your family or even just for yourself. Sometimes just about all you desperately want is to go to the drive through and get home as soon as possible. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This may be possible because plenty of the popular fast food places making the effort to make their menus healthier now. Here is the way to eat healthy and balanced when you hit the drive through.

Go for the side dishes. It wasn’t that long ago that all you could get at the fast food restaurant was French Fries. Today the majority of the most popular fast food franchises have amplified their products. There are plenty of salads available today. You might get chili. You might get baked potatoes. Fruit is usually offered. There are plenty of wholesome options that do not include putting something deep fried into your body. Instead of the pre-determined “meal deals” make an effort to build a meal from side dishes. When you do this you may keep your fat content and also calorie counts low.

Logic claims that one the simplest way to stay healthy and balanced is to avoid the drive through and never eat fast food. While this is usually recommended all you need to do is make a few good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, permitting someone else cook dinner is just the thing you need. If you decide on healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.

*We hope you got benefit from reading it, now let’s go back to lamb neck stew with mashed potatoes, and peas recipe. You can have lamb neck stew with mashed potatoes, and peas using 12 ingredients and 6 steps. Here is how you do it. *

The ingredients needed to prepare Lamb neck stew with mashed potatoes, and peas:
  1. Take 1 kg lamb neck (cut into pieces)
  2. Take 3 cloves garlic (minced)
  3. Prepare 1 yellow onion
  4. Prepare 1/2 can tomato puree
  5. Prepare 2 tspn pepper
  6. Prepare 1 tspn dried rosemary
  7. Take 1/2 a tspn Italian dried herbs
  8. Provide 1 tbspn paprika
  9. Provide to taste Salt
  10. Prepare 2 tblspn flour
  11. Provide 3 tblspn olive oil
  12. Prepare 3 cups water
Instructions to make Lamb neck stew with mashed potatoes, and peas:
  1. Heat a pot and add olive oil,meanwhile in a bowl add all the meat pieces and add flour, then combine to coat each piece with flour.
  2. Add the meat pieces in small batches, sprinkle salt and pepper and brown each piece side. Finish all the batches and remove the meat pieces, place them in a bowl.
  3. In the same pot add the minced garlic and fry for 60seconds, then add onions and fry until softened.
  4. Add tomato puree, cook for 2 minutes before adding back the meat pieces. Add all the spices and herbs.
  5. Add water and cover the pot, opening at least twice to stir through. Let it cook until the stew is thickened.
  6. Serve with a side dish of choice like mashed potatoes.

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