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Before you jump to Braised lamb shank recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is literally very true. Now and then, though, you absolutely do not wish to make an entire meal for your family or even just for yourself. Sometimes all you desperately want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by guilt about slipping on your diet. This is because most popular fast food restaurants around are trying to “healthy up” their choices. Here is how you can find appropriate food choices at the drive through.
Pick out a drive through for a restaurant that’s known for catering to people with healthy palates. Arby’s for example, is void of burgers. Instead, the options consist of roast beef and chicken sandwiches, wraps and big salads. Wendy’s, while no stranger to the hamburger, likewise includes plenty of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not many fast food spots are as unhealthy as McDonalds with its deep fried every thing.
Standard logic tells us that one positive way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a few good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, letting someone else cook dinner is just what you require. When you want wholesome menu items, you do not have to feel bad about visiting the drive through.
*We hope you got insight from reading it, now let’s go back to braised lamb shank recipe. To make braised lamb shank you need 9 ingredients and 9 steps. Here is how you achieve that. *
The ingredients needed to cook Braised lamb shank:
- Prepare 1 lamb shank
- Use 4 shallots, peeled whole
- You need 3 clove garlic, crushed
- You need 25 grams dried porcini mushrooms, soaked in 250ml of boiling water for 25mins
- You need 1 tbsp double concentrate tomato puree
- Prepare 500 ml chicken stock
- Prepare 1 carrot, roughly chopped
- Prepare 1 tsp dried rosemary
- Prepare 2 tbsp olive oil
Steps to make Braised lamb shank:
- Separate the porcini from its stock, keeping the stock on one side, and chop.
- Pre-heat an oven to 160°C / 140°C fan.
- Heat the oil in an oven proof pot. Brown the lamb shank then put to one side.
- Brown the shallots then add the garlic, carrots and mushrooms, cooking for a 2-3mins.
- Use a little bit of chicken stock to deglaze the pot.
- Add the porcini stock and tomato puree.
- Add the lamb shank back to the pot and add the chicken stock until its about 2/3rds covering the shank.
- Add the rosemary, cover and cook for 3hours in the oven.
- Remove the lid and cook for another 15-20mins.
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