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Before you jump to Braised Lamb Shanks recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Reasons Why Consuming Apples Is Good.
On TV plus in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? You might know people that live by this and also request that their children live by this rule as well. You will even find that men and women in other country’s also follow this simple rule and they don’t know why. You will be pleased to know that we have completed a little research, and we are going to explain to you why this is thought to be a miracle fruit.
So what can all these minerals and vitamins do for the overall health of your body. Well to begin with there have been a lot of studies done that report that eating apples can reduce the risk of various cancers. And on the particular list of cancers in which apples can help ward off is colon cancer and even lung cancer. That fact alone ought to be enough to make sure individuals are eating at least one apple a day.
To sum up, I guess an apple a day actually can keep the doctor away and now you know why. The one thing you should realize is that we only mentioned a handful of the benefits of eating apples. In the event you look and ask around, you are going to come to see that the benefits can seem to be limitless. So do yourself a favor and purchase some apples the next time you go to the store. You will notice that your overall health could significantly be benefited by eating apples.
*We hope you got benefit from reading it, now let’s go back to braised lamb shanks recipe. You can have braised lamb shanks using 9 ingredients and 6 steps. Here is how you do that. *
The ingredients needed to prepare Braised Lamb Shanks:
- Take 2 large lamb shanks
- Provide 2 cans crushed tomatoes
- Take 2 large diced red peppers
- Take 2 large diced yellow peppers
- Take 1 large diced red onion
- Use 2-3 cloves puréed garlic
- Provide 1 Tbls olive oil
- Use to taste Rosemary, Thyme, Salt and Pepoer
- Prepare 1 box sliced button or shiitake mushrooms
Instructions to make Braised Lamb Shanks:
- In a 12 quart nonstick stock pot add olive oil and herbs with veggies and sweat them about 10 mins.
- In a large skillet brown lamb shanks.
- Add crushed tomatoes to stock pot and more herbs as necessary. Bring to a low boil.
- Bring stock pot down to a simmer on low and add lamb shanks ensuring liquid completely covers them.
- Simmer approximately 3-4 hours. Low and slow!
- Serve over mashed potatoes or pasta!
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