Hey everybody, welcome to my recipe page, if you search new recipes to do this week look no further! We provide you only the best Lamb Shanks braised in Red Wine we have more wide variety of recipes to do.
Before you jump to Lamb Shanks braised in Red Wine recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and to do all of their own cooking. There’s some benefit to this. Occasionally, though, the last thing you need is to have to cook a meal from scratch. Once in a while you need to pay a visit to the drive through while you’re on your way home and finish the day. There is simply no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You can do this because lots of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how you can find healthy food choices at the drive through.
Milk, juice and water are the best choices for beverages. Choosing a huge soda as your beverage contributes hundreds of poor calories to your meal. One portion of soda pop is eight oz.. That helping usually includes at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes start at twenty ounces. It is frequently a minimum of 30 ounces. This is the reason why just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. It is much healthier to choose milk, juice or standard water.
Fundamental reason states that the simplest way to lose pounds and get healthy is to ban fast food from your diet entirely. While, usually, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, letting someone else cook dinner is just what you need. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!
*We hope you got benefit from reading it, now let’s go back to lamb shanks braised in red wine recipe. You can cook lamb shanks braised in red wine using 9 ingredients and 8 steps. Here is how you do that. *
The ingredients needed to prepare Lamb Shanks braised in Red Wine:
- Provide 2 Lamb Shanks
- Use 1 Onion, finely sliced
- Provide 300 ml Red Wine
- Get 4 clove Garlic, finely sliced
- Provide 2 tbsp Balsamic Vinegar
- You need 1 sprig Fresh Rosemary (or 1 tbsp dried)
- Get 25 grams Butter
- Prepare 1 tbsp Plain Flour
- Take 1 tbsp Tomato Puree
Instructions to make Lamb Shanks braised in Red Wine:
- Heat the oven to 150C (130C fan).
- Put the flour in a bowl and season heavily with salt and pepper. Dust the lamb shanks in the seasoned flour.
- Place a heavy casserole pan on the hob on a medium heat and throw in the butter and a little oil. Once the butter is beginning to foam, add the lamb shanks to the pan (do it in batches if you need to) and brown on all sides - it should take 5-10 minutes per batch. Once they're done, remove them from the pan and set aside.
- Add the onions and garlic to the pan and cook for 3-4 minutes until softened. Then, remove them from the pan and put them with the lamb shanks.
- Put the tomato puree in the pan and fry for 30 seconds, then add the wine and vinegar. Bring the liquid to the boil, scraping the bottom of the pan to get all the tasty brown stuff!
- Add the lamb and onions back to the pan along with the rosemary. Put the lid on the pan and then bang it in the oven for 2 hours and a half hours.
- At the end of the cooking, if the red wine gravy looks too thin (it probably will), remove the shanks from it (And keep them warm) and place the pan back on the hob and boil vigorously until the desired thickness is reached.
- Serve! Goes great with mashed potato and french beans!
If you find this Lamb Shanks braised in Red Wine recipe helpful please share it to your close friends or family, thank you and good luck.
