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Masala Lamb Shanks
Masala Lamb Shanks

Before you jump to Masala Lamb Shanks recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.

Just about every article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually excellent information. But at times the last thing you want to do is put together a whole dinner for yourself and your family. Once in a while you need to pay a visit to the drive through when you are on your way home and complete the day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by guilt about slipping on your diet. This is possible because plenty of the popular fast food destinations are attempting to make their menus better now. Here is how you can find healthy food at the drive through.

Aim toward the side dishes. It wasn’t so long ago that French Fries were your sole side dish selection at a restaurant. Now many of the fast food choices have been widened considerably. Now you may get a range of salads. You might get chili. You can buy a baked potato. You can get fruit. There are a lot of possibilities that you can choose that do not force you to ingest foods that have been deep fried. Instead of the pre-determined “meal deals” try to build a meal consisting of side dishes. You’ll maintain your calorie and fatty food count low and save yourself dedication.

Traditional logic tells us that one sure way to get healthy and lose fat is to skip the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good concept but if you make good choices, there’s no reason you can’t visit your drive through from time to time. At times what you need most is just to have another person do the cooking. When you choose healthy menu items, you do not have to feel terrible about visiting the drive through.

*We hope you got insight from reading it, now let’s go back to masala lamb shanks recipe. You can cook masala lamb shanks using 23 ingredients and 11 steps. Here is how you cook that. *

The ingredients needed to cook Masala Lamb Shanks:
  1. Use For The Marinade
  2. Use 1 tsp salt
  3. You need 1 tsp red chilli powder
  4. Prepare 1 tsp ground cumin powder
  5. Use 1 tsp ground coriander powder
  6. You need 1 tsp smoked paprika/plain paprika
  7. Prepare 1 tablespoon plain yogurt
  8. Use 1/2 a lemon juice
  9. Take For the Masala
  10. Get 1 medium onion
  11. Get 3-4 cloves garlic
  12. Get 1 small piece of fresh ginger
  13. Prepare 1 green chilli
  14. Provide 3/4 tsp salt
  15. Take 3/4 tsp red chilli powder
  16. Provide 3/4 tsp ground cumin powder
  17. Get 3/4 tsp Garam masala
  18. Use 1/4 tsp tumeric powder
  19. Prepare 1 black cardamon
  20. Prepare 1 green cardamon
  21. Provide 1 bay Leaf
  22. Prepare 1 small piece of cinnamon stick
  23. Take 2-3 cloves
Steps to make Masala Lamb Shanks:
  1. Marinate the lamb shanks with all the ingredients for the marinate and leave for 1-2 hours.
  2. Add a small amount of oil to a pan and add the shanks. Sear the meat until it is sealed all the way around
  3. Remove and place in a glass or ceramic ovenproof dish (not in an oven tray)
  4. Peel the onions garlic and ginger. Remove skin from the tomatoes by blanching in boiling water
  5. Slice onions and fry in some cooking oil until light golden brown (not too dark)
  6. Remove onions from pan when browned
  7. Add the browned onions, garlic, ginger, green chilli, tomatoes, 1 tsp of tomato paste to a food processor.
  8. Add a 1/4 tsp of each spice.You may vary the quantity according to your personal taste. (the shanks have already been marinated with spices so he careful not to add too much to the masala) Add a little water along with all the ingredients in step 6 and blend to a smooth paste
  9. Add the whole spices to the wok (cardamons, cloves, cinnamon stick and bay leaf) and fry for a minute then add your blended paste and cook the masala for 15-20 minutes until the spices have cooked through sauté and add a little water before transferring the masala over the shanks in the tray.
  10. Cover with foil and cook in the oven at 180°C for 1 1/2-2hrs (depending of size of shanks) until meat is soft and tender and easily fall off the bone.
  11. Serve with steamed vegetables roast/mashed potatoes and use the masala as gravy

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