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Before you jump to Lardy cake recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Beneficial With Regard To Your Health.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? This is a thing that many men and women live by and they also make sure their children are eating at least one apple a day. This thought can be identified in country’s all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. You will be pleased to know that we have completed a little research, and we are going to tell you why this is considered a miracle fruit.
Your heart is an additional thing which can be helped by eating apples. A lot of the things you find in apples, and yes this involves dietary fiber, can actually help to provide you with a healthy heart. You might also be surprised to discover that another way apples can assist your heart is by lowering cholesterol. The skin of the apple is where the majority of the healthy vitamins and minerals can end up being located in an apple. If you happen to be one of the men and women who skin their apple before feeding on it, you may want to change that habit so that you are receiving all the benefits from the apple that you can get.
I am hoping I have revealed some information that defined why apples are so healthy for you. In this article we just covered some of the benefits of eating an apple a day. It is possible to find many more benefits with regard to your health in relation to apples. I hope that the next time you go to the food store you end up getting plenty of apples. It can truly help your overall health for short term and for the long haul.
*We hope you got insight from reading it, now let’s go back to lardy cake recipe. To make lardy cake you only need 14 ingredients and 15 steps. Here is how you cook that. *
The ingredients needed to make Lardy cake:
- Use 450 g strong white flour
- You need 15 g lard
- You need 25 g caster sugar
- Use 21 g yeast
- Use 300 ml lukewarm water
- Use For the filling
- Get 75 g lard
- Use 75 g soft brown sugar
- Take 180 g currants and/or raisins
- Take 25 g chopped peel
- You need 1 tsp mixed spice
- Get For the glaze
- Get 2 tsp sunflower oil
- Take 2 tsp caster sugar
Instructions to make Lardy cake:
- Grease a 25x20cm tin or, as I did, two slightly smaller ones.
- Add flour and salt to bowl and rub in the lard.
- In a bowl cream the yeast with half the milk and allow to stand for 5-10 minutes.
- Add the rest of the water to the mix and add to the flour. Mix until a smooth dough.
- Turn out onto a floured surface and knead for 5-10 minutes. Place in a bowl an cover, or put in a prover, until the dough doubles in size.
- Knock back the dough and turn out onto a floured surface. At this point split the dough if you are using two tins.
- Roll the dough into a rough rectangle. Slightly smaller than the tin to be used.
- With half the lard flake the bottom two thirds of the dough.
- Cover the lard with half the fruit, sugar and spice.
- Fold the top third down and the bottom third up. Use a roller to seal the edges.
- Rotate the dough 90 degrees and repeat the roll out, flaking, fruiting and folding. Finally roll the dough to be just smaller than the tin.
- Cover or put in a prover to allow to double in size. While proving heat the oven to 200c/gas 6.
- When doubled in size. Use a sharp knife to score crisscrossed lines across the top and brush with the the oil. Sprinkle with the sugar. You will need to be quick to prevent the dough from from deflating.
- Cook for 30-40 minutes until golden brown.
- Allow to cool slightly. Then cut into thick slices and serve.
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