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Before you jump to My Potato, Streaky Bacon & Egg Breakfast recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Reasons Why Eating Apples Is Good.
Everybody has heard the saying “an apple a day will keep the doctor away”, however the question is, is this actually a true statement. Many men and women have lived with this philosophy for many years, and they also pass this on to their children. This thought can be found in country’s all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. You will be happy to know that we have done a little research, and we are going to explain to you why this is thought to be a miracle fruit.
So what can all these vitamins and minerals do for the overall health of your body. Well first off there have been quite a few studies done that report that eating apples can reduce the risk of various cancers. And by eating apples you can actually reduce your chances of getting breast or lung cancer. That point on its own ought to be enough to make sure men and women are eating at least one apple a day.
I really hope I have revealed some information that explained why apples are so good. In this article we just discussed some of the benefits of eating an apple a day. You’ll be able to discover many more benefits for your health in relation to apples. When you go shopping again, don’t forget to buy a number of apples, their in the produce section. It can really help your overall health for short term as well as for the long haul.
*We hope you got benefit from reading it, now let’s go back to my potato, streaky bacon & egg breakfast recipe. To make my potato, streaky bacon & egg breakfast you only need 5 ingredients and 5 steps. Here is how you achieve that. *
The ingredients needed to cook My Potato, Streaky Bacon & Egg Breakfast:
- Prepare 4 Medium potatoes part Boiled
- Provide 10 Rashes of Smoked Streaky Bacon
- Get 3 Eggs poached
- Prepare 1 little Black pepper sprinkled on
- You need Sprinkle some Bacon crisps on top
Instructions to make My Potato, Streaky Bacon & Egg Breakfast:
- Cut up the streaky Bacon into small pieces then add the potatoes to part boil.
- When the potatoes are part boiled about 4 minutes of boiling take them out and cut them into little mouth size pieces.lay them in a greased oven dish.
- Add the bacon on top of the potatoes and then sprinkle a little black pepper over them. Add to a preheated oven 170°C until bacon looks cooked and a little crisp. About 25 minutes.
- Next poach 3 eggs with soft yolks and lay them over the bacon dish when cooked spread the 3 egg across so 3 people get an egg on top and baking bits sprinkled on top.
- Take out with a large spatula and add evenly to each serving plate. Serve Hot.
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