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Before you jump to Beef and Mushroom Stew recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is certainly excellent information. Now and then, though, you totally do not wish to make a full meal for your family or even just for yourself. Once in a while you just want to check out the drive through when you are on your way home and finish the day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by shame about slipping on your diet. This is because a lot of the popular fast food restaurants around are trying to “healthy up” their menus. Here’s how it is possible to eat healthfully when you’re at a fast food restaurant.
Select a drive through at a restaurant that’s known for catering to people with better palates. Arby’s for example, isn’t going to provide burgers. Alternatively you can choose from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, obviously, is known for its square burgers, nevertheless the menu there has lots of healthy choices like salad, potatoes and chili. Not every thing is McDonalds featuring its deep fried chicken parts and other terribly unhealthy items.
Common logic tells us that one certain way to get healthy and shed pounds is to drop the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let someone else produce your dinner. When you select wholesome menu items, you do not have to feel guilty about visiting the drive through.
*We hope you got insight from reading it, now let’s go back to beef and mushroom stew recipe. To cook beef and mushroom stew you need 19 ingredients and 10 steps. Here is how you cook that. *
The ingredients needed to make Beef and Mushroom Stew:
- Use Stew
- Provide 350 grams Beef Shin
- You need 80 grams Smoked Bacon Lardons
- Take 3 Carrots, roughly chopped
- You need 80 grams Porcini mushrooms
- Use 500 ml Red Wine
- Prepare 500 ml Beef Stock
- Get 3 whole Shallots
- Get 3 grams fresh parsley, left on the stalk
- Use 2 tbsp seasoned plain flour
- Get 1 tbsp Olive oil
- Prepare Herby Dumplings
- Prepare 3 1/2 tbsp Suet
- Use 5 tbsp plain flour
- Take 1/2 tbsp tarragon
- Prepare 1/2 tbsp sage
- Take 1/2 tbsp dried parsley
- Provide 1/2 tbsp dried chives
- Provide 1 water to bind
Instructions to make Beef and Mushroom Stew:
- Gently heat the wine until hot but not bubbling.
- Pre-heat the oven to 170°C /150°C fan.
- Soak the porcini, fresh parsley and the shallots in the wine. Removing from heat.
- Heat and oven proof casserole dish on the hob. Dry fry the bacon lardons until starting to brown. Then add the shallots from the wine and brown,then remove.
- Add the olive oil to heat. Coat the beef shin in the seasoned flour and the brown in the pot. Once browned remove.
- Boil a little bit of water and tip in the pot to deglaze. Add the red wine that the mushrooms have been soaking in, but do not add the mushrooms. Cook for about 2-3mins on high.
- Add the carrots, followed by the meat, shallots and mushrooms. Take the fresh parsley, chop up and add.
- Add the beef stock, keep on the heat until it begins to bubble.
- Place the lid on and place in the oven for 2.5hours. Then add the dumplings.
- For the dumplings: mix all the ingredients with water until it binds in to a firm but wet mixture. Shape and place in the pot with the lid on, raising the oven temp to 190°C / 170°C fan. Cook for 20mins. Remove the lid and cook for 5-10 more mins.
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