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Sauted Kale Topped with Poached Egg + Crispy Chorizo
Sauted Kale Topped with Poached Egg + Crispy Chorizo

Before you jump to Sauted Kale Topped with Poached Egg + Crispy Chorizo recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.

Just about every single article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to that. Once in a while, though, you absolutely do not need to make an entire meal for your family or even just for yourself. Sometimes you just want to go to the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by guilt about slipping on your diet. This is because many of the popular fast food restaurants out there are trying to “healthy up” their menus. Here’s how it’s possible to eat healthfully when you are at a fast food spot.

Milk, juice and also water are the best choices for beverages. Drinking a large soft drink causes hundreds of empty calories into your diet. One portion of soda pop is eight oz.. Those eight ounces are often at least 100 calories and close to ten tablespoons of sugar. Most fast food carbonated drinks are a minimum of twenty ounces big. Generally, though, they are 30 ounces. This ensures that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Water, fruit juice and milk, however, are better choices.

Traditional logic tells us that one positive way to get healthy and lose weight is to drop the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you require most is just to have somebody else do the cooking. If you decide on healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.

*We hope you got benefit from reading it, now let’s go back to sauted kale topped with poached egg + crispy chorizo recipe. To make sauted kale topped with poached egg + crispy chorizo you need 6 ingredients and 5 steps. Here is how you cook that. *

The ingredients needed to prepare Sauted Kale Topped with Poached Egg + Crispy Chorizo:
  1. Prepare 1 Handful of Baby Kale (organic, pre-washed)
  2. You need 2 poached eggs
  3. Take 1/4 cup Spanish Chorizo Cold Cuts (lardons)
  4. Use 1/4 cup Honey Lime vinaigrette + Tb mayo
  5. You need 1 tbsp Chihuahua cheese (optional)
  6. Get 1 Cilantro garnish
Steps to make Sauted Kale Topped with Poached Egg + Crispy Chorizo:
  1. Poach Eggs
  2. Pan fry chorizo lardons until lightly crisp
  3. Prepare dressing by adding the mayo to the vinaigrette + freshly cracked pepper
  4. Add handfuls of Baby Kale, pull off the heat before kale wilts considerably, and add dressing
  5. Plating: Kale base, poached eggs on top, sprinkle of chihuahua cheese (optional), cilantro garnish

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