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Saturday night Special Fried Rice
Saturday night Special Fried Rice

Before you jump to Saturday night Special Fried Rice recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.

Almost each and every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is really very true. But sometimes the last thing you want to do is make a whole supper for yourself and your family. Once in a while you need to check out the drive through while you are on your way home and end the day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet? This is because many of the popular fast food restaurants around are trying to “healthy up” their choices. Here’s how you’ll be able to eat healthfully when you are at a fast food spot.

Aim for the side dishes. It wasn’t so long ago that French Fries were your only side dish option at a restaurant. Today the majority of the most popular fast food franchises have enhanced their choices. Now you can find several different salads. You could get chili. You can get baked potatoes. You could get fruit. There are so many possibilities that you can choose that do not force you to consume foods that have been deep fried. When selecting your dinner from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep your calorie and fatty food count very low and escape time and effort.

Fundamental sense states that the best way to lose pounds and get healthy is to ban fast food from your diet altogether. Most of the time this is a good concept but if you make good choices, there is no reason you can’t visit your drive through once in a while. Sometimes the thing you need most is just to have another person do the cooking. If you ultimately choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.

*We hope you got insight from reading it, now let’s go back to saturday night special fried rice recipe. You can cook saturday night special fried rice using 14 ingredients and 9 steps. Here is how you do that. *

The ingredients needed to make Saturday night Special Fried Rice:
  1. You need 2 chicken breasts diced
  2. Provide 200 g bacon lardons
  3. Get Olive oil
  4. You need 1 onion chopped
  5. Take 2 garlic gloves chopped
  6. Provide 1 each green,red and yellow peppers diced
  7. Take Sun dried tomatoes chopped
  8. Provide Black olives halved
  9. Get Tin sliced mushrooms
  10. Provide Cooked rice
  11. Get Chilli flakes
  12. Prepare Soy sauce
  13. Take Lemon juice
  14. You need Can/bottle of beer/lager of choice (optional)
Instructions to make Saturday night Special Fried Rice:
  1. Fry the onion and garlic in the olive oil until soft. Add chilli flakes
  2. While the onion and garlic are cooking dice the peppers and add to the pan stirring continually
  3. Chop the sun dried tomatoes and add to the pan; slice the olives and add to the pan; drain mushrooms and add to the pan; continually stirring each time
  4. Take a drink of the beer/ lager (this step can be added whenever and however often you feel)
  5. Dice chicken and add to the pan; stir until the chicken is brown all over (take a drink 😉)
  6. Add bacon lardons and continually stir until brown
  7. Add rice and continually stir
  8. Add good helping of soy sauce and lemon juice and stir well
  9. Cook for around 5 minutes while you clean up- stirring occasionally and serve

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