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Before you jump to My ultimate Highland Beef Lasagne recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague as well as to do all of their own cooking. There’s some benefit to that. But sometimes the last thing you would like to do is make a whole supper for yourself and your family. Once in a while you only want to pay a visit to the drive through while you’re on your way home and complete the day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from shame about slipping on your diet. You can do this because lots of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here’s how it is possible to eat healthfully when you are at a fast food spot.
Concentrate on the sides. Not so long ago, the only side dish item at a fast food restaurant was French fries. Now just about all of the popular fast food places have expanded their menus. Now you may get several different salads. You can get chili. You can get baked potatoes. Fruit is normally obtainable. There are plenty of healthy options that do not include things like putting something deep fried into your body. Instead of the pre-determined “meal deals” make an effort to build a meal from side dishes. When you choose to do this you are able to keep your fat content as well as your calorie counts low.
Logic says that one the simplest way to stay healthy is to avoid the drive through and never eat fast food. While, in most cases, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let other people produce your dinner. If you decide on healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
*We hope you got insight from reading it, now let’s go back to my ultimate highland beef lasagne recipe. You can have my ultimate highland beef lasagne using 18 ingredients and 8 steps. Here is how you cook that. *
The ingredients needed to cook My ultimate Highland Beef Lasagne:
- Use 500 g lean minced Highland beef or venison
- Use 2 large onions, chopped
- You need 200 g streaky smoked bacon or pancetta
- Get 1 rounded tablespoon flour
- Use 300 ml beef stock
- Use 4 tablespoons tomato puree
- Prepare 2 fat cloves garlic, crushed
- Get 2 level teaspoons sugar
- Provide Salt & freshly ground black pepper
- You need 60 g butter
- Take 60 g flour
- Get 600 ml whole milk
- Take 2-3 teaspoons Dijon mustard
- Take Salt & freshly ground black pepper
- Get 2-3 teaspoons freshly ground nutmeg
- You need 225 g Gruyere Cheese, grated
- Take 50 g parmesan cheese, grated
- Take 175 g no-cook lasagne
Instructions to make My ultimate Highland Beef Lasagne:
- First make the meat sauce: heat the minced beef gentle in a large pan to allow the fat to run out, then turn up the heat to high and fry until browned.
- Add onions and bacon/pancetta and fry for a further 5 minutes. Stir in the flour and then the remaining ingredients. Stir well, bring to the boil and simmer for 5 minutes. Cover with a lid.
- You can either continue simmering this on the hot plate on a low heat for 45 minutes, or transfer to the oven to simmer for 45 minutes if using an oven-proof pan. Simmer until the meat is tender.
- For the bechamel sauce: heat the butter in a medium saucepan on a low heat until melted. Stir in the flour using a hand whisk and cook for around 10 minutes, stirring continuously until the flour is ‘cooked out’. The consistency will change to a thinner ‘sauce’ and the colour may go slightly caramel. This is when you know it is ready to add the milk.
- Gradually whisky in the milk, splash at a time until all the milk has been mixed in and the sauce is thickened. Add the mustard, nutmeg, salt & pepper to taste.
- To assemble the lasagne: take a shallow ovenproof dish, spread ⅓ of the meat sauce over the base of the dish, then top with sheets of lasagne, arranging the sheets edge to edge so they dont overlap. Top this with ⅓ of the white sauce, then ⅓ of the cheese. Repeat these layers until you have nothing left!
- Preheat your oven to 180 degrees fan. - With the grid shelf in the middle of the oven, cook for about 45 minutes until the cheese has browned and the pasta is tender.
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