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Before you jump to My 3 Layer lasagne ๐ recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single โget healthyโ and โweight lossโ posting you read will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. Occasionally, though, the last thing you need is to have to cook meals from scratch. Once in a while you need to pay a visit to the drive through while you are on your way home and end the day. There is no reason you shouldnโt be able to do that once in a while and be free of the guilt usually associated with โdiet slipsโ. This is because a lot of the popular fast food restaurants on the market are trying to โhealthy upโ their selections. Here is how you can eat healthy when you reach the drive through.
Choose a drive through based on if it has healthier options available. Arby’s by way of example, doesn’t serve burgers. Alternatively you’ll be able to choose from roast beef sandwiches, salads, wraps as well as other healthier items. Wendy’s, of course, is known for its square burgers, but the menu there has lots of healthful choices like salad, potatoes and chili. Most fast food dining places usually do not stoop to the poor lows seen at McDonalds.
Logic says that one the easiest way to stay balanced is to bypass the drive through and never eat fast food. While this is usually recommended all you need to do is make a number of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let someone else make your dinner. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!
*We hope you got benefit from reading it, now let’s go back to my 3 layer lasagne ๐ recipe. To cook my 3 layer lasagne ๐ you need 14 ingredients and 8 steps. Here is how you do it. *
The ingredients needed to make My 3 Layer lasagne ๐:
- Use 750 g minced beef
- Provide 1 medium Onion chopped
- Take 3 Cloves Garlic
- Use 2 bay leaves
- Take 1 tsp Italian herbs
- Take 1 beef stock cube in 1/2 Cup boiling water
- Provide 3 tbls chopped bell pepper 3 colours
- Prepare 1/2 Tsp Black pepper
- Use 2 large tins 800g of Italian tomatoes
- Get 1 tbls balsamic vinegar
- Provide White Sauce…..
- Use 1 heaped tsp plain flour
- You need 1 tsp butter
- Provide 1/2 pint milk
Steps to make My 3 Layer lasagne ๐:
- Fry the onions in olive oil, then add the minced beef. Fry for 3 minutes then add the crushed garlic.
- When the beef is coloured and no red meat. Add the bay leaf also the two tins of crushed tomatoes. Then the beef stock cube and 1/4 Cup boiling water and mix.
- And Black pepper. And the bell peppers
- After about 10 minutes. Make the white sauce. Add the milk to the pan then 2 tsp plain flour whisk until mixed then add the butter and put on the heat bring to the boil whisking then it will thicken. Add a little black pepper.
- Have an oven dish greased inside ready. Add the bottom layer of the liquid with some of the bits.then lay down the pasta sheets. Then add 3 ladies full of the mixture make sure it is more liquid. Then another layer of pasta sheets then more of the mix leave a little mix for the top. Add the white sauce on top of the mix.
- Add more pasta sheets then add the rest of the beef mix to cover the pasta.Then 3 Layers of pasta sheets.
- Cover with foil and add to a preheated oven and cook on 180ยฐC for 30-45 minutes
- Next take off the foil grate some cheese on top for the finish add back to the oven for 5 minutes take out leave for 2 hours until cooled right down and you can easily slice a square piece and add to microwave and serve hot with a side salad.
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