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Before you jump to Sig's Okra and Lentil Stew recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is literally very true. Now and then, though, you definitely do not want to make an entire meal for your family or even just for yourself. Sometimes you just want to reach the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by guilt about slipping on your diet. This is possible because lots of the popular fast food destinations are attempting to make their menus healthier now. Here’s how it’s possible to eat healthfully while you are at a fast food place.
Go for the side dishes. It was not that long ago that all you could get at a fast food restaurant was French Fries. Today the vast majority of the most popular fast food franchises have improved their choices. Now lots of them offer salads. Chili can be a different selection. You might get baked potatoes. You could get fruit. There are countless possibilities that you can choose that do not force you to consume foods that have been deep fried. When you order your dinner through a drive through window, choose side dishes instead of just grabbing something premade. When you do this you can keep your fat content and also calorie counts low.
Logic states that that one of the best ways to stay balanced is to avoid the drive through and never eat fast food. Most of the time this is a good idea but if you make great choices, there is not any reason you can’t visit your drive through now and then. Sometimes the best thing is to let another person produce your dinner. If you choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
*We hope you got insight from reading it, now let’s go back to sig's okra and lentil stew recipe. To cook sig's okra and lentil stew you only need 9 ingredients and 5 steps. Here is how you cook it. *
The ingredients needed to make Sig's Okra and Lentil Stew:
- Provide 16 pieces of fresh okra or canned ( but not pickled )
- Take 1 tsp butter or use oil spray for pan
- Take 1 onion, sliced
- Provide 1 medium carrot, peeled
- Provide 1 small courgette (zucchini ) chopped
- Provide 100 ml passata ( Italian pressed tomato juice )
- Get 100 grams canned and washed, or ready to eat puy lentils
- Prepare 1 Italian , red , sweet pepper
- Provide 1 tsp tikka ( Indian spice mix)
Instructions to make Sig's Okra and Lentil Stew:
- First wash and thoroughly dry the okra, if using fresh okra, this is an important step when preparing okra. Then cut the stem end into a pencil like shape without piercing or breaking the skin. Add some butter into pan and fry the okra for about 5 minutes from all sides .
- Add the sliced onions. With a potato peeler slice the whole of the carrot into the pan , then chop the courgette into the pan add the lentils and the tikka spice. Add half the passata.
- Add the red pepper and the rest of the passata, simmer gently until it thickens to your liking .
- I like okra and vegetables in general to still have a crunch, so I make sure I not overcook them .
- This was really great with rice, but I can think that this would also work very well with a spice mix from Morocco, with cinnamon and such and couscous .
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