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Before you jump to Beef and Beer Stew recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Massive Advantages For Your Health.
On TV plus in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? This is a thing that many men and women live by and they also ensure their children are eating at least one apple a day. This thought can be found in country’s all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. In this post we are going to be examining apples to see if they really are a food which will help to keep you healthy.
Your heart is an additional thing which can be helped when you eat apples. Most of the things you find in apples, and yes this includes dietary fiber, can actually help to give you a healthy heart. You might also be surprised to learn that another way apples will help your heart is by lowering cholesterol. The actual skin of the apple is where a lot of the healthy vitamins and minerals can be located in an apple. The reason why I point this out is simply because many individuals will peel an apple before eating it and that’s actually a very bad thing as you are getting rid of a lot of the nutritional value.
And now you recognize why individuals tell you that you need to eat an apple every day. Something you should realize is that we only discussed some of the benefits of eating apples. You’ll be able to find many more benefits with regard to your health in relation to apples. When you go shopping again, don’t forget to buy quite a few apples, their in the produce department. You will notice that your overall health may tremendously be benefited when you eat apples.
*We hope you got benefit from reading it, now let’s go back to beef and beer stew recipe. To cook beef and beer stew you only need 12 ingredients and 3 steps. Here is how you do that. *
The ingredients needed to prepare Beef and Beer Stew:
- Take 1 lb lean beef round roast, cubed
- Prepare 1 onion, chopped
- Take 1 bell pepper, chopped
- Prepare 3 garlic cloves, minced
- Prepare 2 medium potatoes, diced
- Get 1/2 lb baby carrots
- You need 1/2 cube Beef bouillon
- You need 1 cup water
- You need 8 oz light beer
- Take 1/4 cup evaporated milk, fat-free
- Prepare 2 tbsp cornstarch
- Prepare 1 tsp paprika
Steps to make Beef and Beer Stew:
- Coat a large nonstick skillet with cooking spray and heat over medium-high heat. Add beef, onion, pepper and garlic; cook until beef is browned, stirring, about 3 minutes.
- Stir in potatoes, carrots, bouillon, water, and beer; bring to a boil, reduce heat, cover and simmer until meat, carrots and potatoes are tender, about 30-45 minutes.
- Stir together evaporated milk, cornstarch and paprika in a small cup; add to beef mixture and stir to combine. Cook until slightly thickened and bubbly, about 5 minutes; cook, stirring occasionally, for 2 minutes more.
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