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Sig's Baked Fusion
Sig's Baked Fusion

Before you jump to Sig's Baked Fusion recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.

Just about every single article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to that. But sometimes the last thing you want to do is make a whole meal for yourself and your family. Sometimes you just would like to hit the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by remorse about slipping on your diet. You are capable of doing this because many of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how you can eat healthy and balanced when you hit the drive through.

Select water, juice or maybe milk as a drink. Choosing a huge soda as your beverage contributes hundreds of poor calories to your meal. One helping of soda pop is eight oz.. Those eight ounces tend to be at least 100 calories and about ten tablespoons of sugar. Most fast food soda sizes start at twenty ounces. Thirty ounces, however, is a lot more common. This shows that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and milk, on the other hand, are much better choices.

Logic claims that one of the best ways to stay healthy and balanced is to bypass the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a few good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, allowing someone else cook dinner is just what you need. There isn’t any reason to feel bad about visiting the drive through when you make healthful decisions!

*We hope you got insight from reading it, now let’s go back to sig's baked fusion recipe. You can have sig's baked fusion using 9 ingredients and 8 steps. Here is how you cook that. *

The ingredients needed to make Sig's Baked Fusion:
  1. Provide for vegetarians
  2. Prepare 1 quantity of my tofu stew or tofu mushroom recipe
  3. Provide meat eaters
  4. Provide 1 whole filet of pork, sliced thinly about 450 grams (or leftover meats)
  5. Get 2 medium, quick fry steaks, cut into thin strips about 350 grams (or leftover meats)
  6. Provide 1 large sweet potato, peeled into strips
  7. Get 1 roasted vegetables leftovers, pureed into a sauce, or enough red lasagne sauce to cover two layers of meat, about 350 -400 ml
  8. You need 350 ml cheeses sauce
  9. Provide lasagna sheets of choice
Instructions to make Sig's Baked Fusion:
  1. You can use either one of these recipes for the vegetarian option omitting the pasta from each dish as I use lasagne sheets instead. - - https://cookpad.com/us/recipes/341858-sigs-tofu-and-mushroom-pasta - https://cookpad.com/us/recipes/342525-sigs-hungarian-pepper-and-tofu-stew
  2. If you are using meat prepare it by cutting all the meat into thin bits. Then add some butter to a pan and cook meat with the sweet potato shavings. Keep some of the sweet potato to one side. Make sure the meat is browned well and the sweet potato has slightly softened.Set aside some of the sweet potato.
  3. If you are using the tofu options prepare them according to the recipe or use your own version of a tasty and moist tofu dish that is similar
  4. Grease a Lasagne dish with butter. Lay one sheet of your prepared lasagna sheet in the bottom. Add a layer of either your prepared tofu mix or meat mix
  5. Use leftover roasted vegetables that you have pureed as sauce or a bought lasagne sauce of choice cover the tofu or meat layer with half of your sauce, alternatively just use your roasted vegetables as well as meat and add some red pasta sauce (350 ml)of choice.
  6. Add a second lasagna sheet, cover a third of the white sauce add a few shavings of the sweet potato, cover with another lasagna sheet, add more tofu or meat mix, top with the rest of the vegetable sauce
  7. Add another lasagne sheet add another third of cheese sauce then rest of sweet potato shavings add another lasagne sheet cover with cheese and bake in oven until golden brown.
  8. Serve with a salad and balsamic dressing

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