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Kickin Teriyaki Chicken and Rice
Kickin Teriyaki Chicken and Rice

Before you jump to Kickin Teriyaki Chicken and Rice recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost each and every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is really good information. But occasionally the last thing you wish to do is make a whole meal for yourself and your family. Sometimes you just would like to reach the drive through on the way home and call it a day. There is no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is possible because lots of the popular fast food destinations are trying to make their menus healthy now. Here is the way to find healthy food at the drive through.

Choose a drive through with a restaurant that’s known for catering to people with healthier palates. Arby’s for example, is void of burgers. Instead, the options include things like roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has served hamburgers for decades, in addition they have plenty of other healthy options like salads, baked potatoes and chili. Most fast food eating places usually do not stoop to the harmful lows seen at McDonalds.

Fundamental logic states that the proper way to lose fat and get healthy is to ban fast food from your diet altogether. While, in most cases, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, allowing someone else cook dinner is just what you require. If you ultimately choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.

*We hope you got insight from reading it, now let’s go back to kickin teriyaki chicken and rice recipe. You can cook kickin teriyaki chicken and rice using 6 ingredients and 6 steps. Here is how you cook it. *

The ingredients needed to prepare Kickin Teriyaki Chicken and Rice:
  1. Prepare 2 skinless/boneless chicken thighs, diced
  2. Take 1 medium onion, chopped
  3. Provide salt
  4. Get 2 tbsp olive oil, extra virgin
  5. Prepare leftover cooked rice ( I used about 300g of cooked rice)
  6. Provide 3 tbsp yoshida soy sauce
Steps to make Kickin Teriyaki Chicken and Rice:
  1. Heat th olive oil in a wok over a medium heat.
  2. Add the onion, fry for 3-5 minutes.
  3. Add the chicken fry for about 5 minutes and then add the sauce and fry for 8-10 minutes or until the chicken is cooked through.
  4. Add the rice and stir in. And cook for about 3-5 minutes or until heated through.
  5. Check seasoning add salt if needed.
  6. And enjoy.

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