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Sig's Potato Salad Special
Sig's Potato Salad Special

Before you jump to Sig's Potato Salad Special recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Beneficial With Regard To Your Health.

On TV and in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? Many individuals have lived with this philosophy for many years, and they also pass this on to their children. You will even find that men and women in other country’s also adhere to this simple rule and they don’t know why. In this article we are going to be examining apples to see if they really are a food which will help to keep you healthy.

I am sure you’ve heard of Cornell University, well they did their own study on how apples will benefit a persons brain. They found that one of the ingredients in apples known as quercetin, has actually been proven to help you to protect brain cells. Meaning by eating apples it is possible to minimize the risk of getting Alzheimer’s.

To conclude, I guess an apple a day definitely can keep the doctor away and now you know why. The benefits we covered are only a handful of of the benefits that eating apples can provide. Should you look and ask around, you are going to come to see that the benefits can appear limitless. I am hoping that the next time you go to the grocery store you end up getting plenty of apples. You will find that your overall health could significantly be benefited when you eat apples.

*We hope you got benefit from reading it, now let’s go back to sig's potato salad special recipe. You can cook sig's potato salad special using 13 ingredients and 5 steps. Here is how you do it. *

The ingredients needed to make Sig's Potato Salad Special:
  1. Use 250 grams potatoes, boiled, cut into fine little cubes
  2. Take 75 grams mushrooms
  3. Provide 125 grams crayfish tails, ready cooked
  4. Get 14 olives pitted, left whole or halved
  5. You need 3 tbsp defrosted, small mixed vegetables from one bag (peas, carrots, sweetcorn etc)
  6. Provide 2 tbsp best bought or homemade mayonnaise
  7. You need 1 small pickled gherkin, chopped very finely
  8. You need 1 small onion, chopped very finely
  9. You need 1 vegetable seasoning like Aromat or 1/2 a stock cube
  10. Use 1 pinch cayenne pepper
  11. Prepare 1 pinch chilli powder
  12. You need a few sprigs of flat leaf parsley, finely chopped
  13. Get 1 tsp pickling juice from the gherkins (optional)
Instructions to make Sig's Potato Salad Special:
  1. Peel and wash your potatoes.Put them into a pan and boil them until they are cooked but still firm. I find salad potatoes work well for this purpose. Once cooked cool them and chop them into very small cubes. Put the cubes into a bowl
  2. Add the mayonnaise and gently mix, then add the defrosted vegetables, they too should not be bigger than small pea size..
  3. Now add all the other ingredients and gently lift under the potato and vegetable mix. Until all are mixed on well
  4. Stand to chill in fridge for 30 -45 minutes
  5. Serve with a green salad and some rustic bread.

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