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Before you jump to Sig's Cauliflower Wrap recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. There’s some worth to that. Sometimes, though, the last thing you need is to have to prepare meals from scratch. Sometimes just about all you really want is to go to the drive through and get home as quickly as possible. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet? This can be done because plenty of the popular fast food places making the effort to make their menus healthier now. Here is how you can eat healthy and balanced when you reach the drive through.
Your beverage needs to be water or juice or milk. When you consume a huge soft drink you are putting too much empty calories to your day. One portion of soda is eight oz.. Those eight ounces are often at least 100 calories and about ten tablespoons of sugar. Most fast food soda sizes start at twenty ounces. Typically, however, they may be 30 ounces. This is the reason why just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. It is much healthier to choose milk, juice or regular water.
Logic says that one the easiest way to stay healthy is to sidestep the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a couple of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let someone else produce your dinner. If you ultimately choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
*We hope you got insight from reading it, now let’s go back to sig's cauliflower wrap recipe. To make sig's cauliflower wrap you need 5 ingredients and 5 steps. Here is how you cook that. *
The ingredients needed to make Sig's Cauliflower Wrap:
- Get 150 grams to 200 grams leftover or fresh boiled, cooled cauliflower (you could use other vegetables (carrots, sweet potato, potato, beans, lentils, sprouts etc)
- Prepare 1 pinch each of salt, medium curry powder, garam masala , fenugreek, ground coriander , ground cumin, turmeric, smoked paprika and cayenne pepper
- Get 4 tbsp mayonnaise
- Get 2 large soft tortilla wrap, of preference
- Get 2 handful of mixed or other lettuce/salad leaves
Instructions to make Sig's Cauliflower Wrap:
- Mash up or blend the cauliflower or other vegetable, with 1 tablespoon of the mayonnaise , into a either a slight rough puree or make it very smooth
- Add all the spices as mentioned as using one pinch each, and then add another 1-2 tablespoons of mayonnaise, as to your liking.
- Spread the wraps with the remaining mayonnaise and top with the lettuce /salad leaves
- top this with pureed vegetable mix and wrap , serve and enjoy
- You can add tomatoes, hardboiled eggs, salmon, or anything else you would like to eat with this curry flavoured dish.
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