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Baked Salmon
Baked Salmon

Before you jump to Baked Salmon recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost every single “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is literally very true. But occasionally the last thing you wish to do is put together a whole meal for yourself and your family. Once in a while you only want to visit the drive through when you are on your way home and finish the day. There is zero reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the well-known fast food restaurants around are trying to “healthy up” their choices. Here is how to eat healthy and balanced when you visit the drive through.

Concentrate on the sides. Not so long ago, the only side dish item at a fast food restaurant was French fries. Now most of the fast food choices have been widened considerably. Now you can find a variety of salads. Chili is definitely a different option. You can also get a baked potato. You could get fruit. There are many healthful options that do not include things like putting something deep fried into your body. When selecting your dinner from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. This makes it possible for you to keep your calorie count low and lower your fat intake.

Logic says that one of the best ways to stay balanced is to sidestep the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a number of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. At times the thing you need most is just to have someone else do the cooking. When you want healthy menu items, you do not have to feel bad about visiting the drive through.

*We hope you got insight from reading it, now let’s go back to baked salmon recipe. You can cook baked salmon using 7 ingredients and 6 steps. Here is how you cook it. *

The ingredients needed to make Baked Salmon:
  1. Use 1 1/4 kg salmon
  2. Prepare 100 grams butter
  3. Get 10 ml crushed garlic
  4. You need 1 medium zest of a lemon
  5. Get 15 ml fish spice (I use Robertson fish spice)
  6. Take salt and pepper
  7. Provide 5 rosemary
Instructions to make Baked Salmon:
  1. Preheat oven to 220°C.
  2. Melt the butter. Mix the melted butter with the garlic, lemon zest, fish spice, salt and pepper.
  3. Place the salmon in a baking tray on top of a piece of tinfoil, make sure that the tinfoil is big enough to also cover the fish with later.
  4. Pour the butter mixture over the salmon, place the rosemary on top. Cover the salmon with the tinfoil.
  5. Bake in preheated oven for 20 minutes. Remove from the oven and rest for 7 minutes.
  6. Here is some great suggestions for side dishes to serve with the salmon; - - https://cookpad.com/us/recipes/356196-cheesy-fries - https://cookpad.com/us/recipes/359714-carrot-and-potato-mash - https://cookpad.com/us/recipes/347685-crushed-new-potatoes - https://cookpad.com/us/recipes/341572-garlic-mashed-potatoes - https://cookpad.com/us/recipes/338924-curry-pasta-salad - https://cookpad.com/us/recipes/359804-potato-bake-easiest-and-tastiest - https://cookpad.com/us/recipes/362192-the-best-roast-potatoes - https://cookpad.com/us/recipes/363711-roasted-butternut - https://cookpad.com/us/recipes/354184-creamy-spinach

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