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Boerie Roll.
Boerie Roll.

Before you jump to Boerie Roll. recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is really very good advice. From time to time, though, you totally do not want to make a full meal for your family or even just for yourself. Sometimes all you really want is to go to the drive through and get home as soon as possible. There is no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is possible because lots of the popular fast food destinations are trying to make their menus healthy now. Here’s how it is possible to eat healthfully while you are at a fast food spot.

Go for the side dishes. It wasn’t so long ago that French Fries were your sole side dish choice at a restaurant. Now most of the fast food choices have been widened a great deal. Now you can find several different salads. You could get chili. Baked potatoes may also be ordered. You can get fruit. There are so many possibilities that you can choose that do not force you to eat foods that have been deep fried. When selecting your dinner from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep calorie and fatty food count very low and save yourself dedication.

Simple sense states that the proper way to lose weight and get healthy is to ban fast food from your diet completely. Most of the time this is a good idea but if you make beneficial choices, there’s no reason you can’t visit your drive through now and then. Every now and then, allowing someone else cook dinner is just what you need. There isn’t any reason to feel guilty about visiting the drive through when you make healthful decisions!

*We hope you got insight from reading it, now let’s go back to boerie roll. recipe. To make boerie roll. you only need 10 ingredients and 5 steps. Here is how you achieve it. *

The ingredients needed to prepare Boerie Roll.:
  1. Prepare 800 grams Boerewors (beef sausage)
  2. Take 6 hotdog rolls
  3. Prepare 50 grams butter
  4. You need 100 grams Peri Peri Sauce or Roasted Chili Sauce or Tomato ketchup
  5. You need JJ's Caramelised Onions
  6. Use 3 large onions, peeled and sliced
  7. Provide 50 ml olive oil
  8. You need 3 clove crushed garlic
  9. Provide 10 ml white sugar
  10. You need 5 ml ground black pepper
Instructions to make Boerie Roll.:
  1. Make the caramelised onions - - https://cookpad.com/us/recipes/362851-caramelised-onions
  2. Cut open the hotdog rolls length wise and butter
  3. Fry the boerewors (beef sausage) in a frying pan over a high heat (or on a braai - barbecue) until meduim to well cooked
  4. Cut the sausage into 6 equal pieces. Place a piece of sausage on each roll
  5. Add caramelised onions. Then top off with your favourite condiment. Peri Peri Sauce or Roasted Chili Sauce or Tomato ketchup. - - https://cookpad.com/us/recipes/363937-peri-peri-sauce - https://cookpad.com/us/recipes/345132-roasted-chilli-sauce

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