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Before you jump to Slimming world Caribbean pepperpot stew recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and to do all of their own cooking. This is really excellent guidance. From time to time, though, the last thing you choose is to have to cook meals from scratch. Once in a while you just want to pay a visit to the drive through while you’re on your way home and finish the day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet program? This is because many of the popular fast food restaurants around are trying to “healthy up” their selections. Here’s how you’ll be able to eat healthfully while you are at a fast food place.
Go with the side dishes. It wasn’t too long ago that French Fries were your only side dish choice at a restaurant. Today almost all of the most popular fast food franchises have amplified their products. Now you can find a range of salads. You could get chili. You can get a baked potato. You could possibly get fruit. There are lots of wholesome options that do not include things like putting something deep fried into your body. Instead of the pre-determined “meal deals” aim to build a meal from side dishes. You’ll keep calorie and fatty food count lower and escape dedication.
Simple logic states that the simplest way to lose fat and get healthy is to ban fast food from your diet altogether. While, usually, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let another person make your dinner. If you ultimately choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
*We hope you got benefit from reading it, now let’s go back to slimming world caribbean pepperpot stew recipe. To cook slimming world caribbean pepperpot stew you need 15 ingredients and 4 steps. Here is how you cook that. *
The ingredients needed to cook Slimming world Caribbean pepperpot stew:
- Take cooking spray (fry light)
- Prepare 400 grams stewing beef cube all fat removed
- You need 2 peppers cubed(any color)
- Get 1 large sweet potato peeled and cubed
- Get 200 grams green beans
- Prepare 2 cloves garlic, chopped
- Use 2 tbsp jerk seasoning
- Use 1/4 tsp sweetener
- Provide 1 tbsp crushed red pepper flakes
- Get 500 grams passata
- Prepare 200 ml beef stock
- Take 2 tbsp worchestershire sauce
- You need salt and pepper
- Provide 200 grams rice to serve with the stew
- You need 100 grams sugar snap peas(optional)
Instructions to make Slimming world Caribbean pepperpot stew:
- In a large pot brown beef cubes, add peppers, garlic, jerk seasoning, red pepper flakes, sweetener, passata, stock, green beans and Worcestershire sauce.
- Mix well, bring to a boil then reduce heat to a medium low heat and cook for at least 2 hours until beef is tender and sauce has reduced and thickened. (Add sugar snap peas in the last 5 minutes of cooking to retain their crunch - optional)
- You can also cook the stew in the oven for 2 hours at 350℉/180℃.
- Cook rice as directed by the pack and serve enjoy it's gorgeous!!!
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