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Mandys cod and rice
Mandys cod and rice

Before you jump to Mandys cod and rice recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Just about any article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. Once in a while, though, you absolutely do not need to make a full meal for your family or even just for yourself. Sometimes you just want to go to the drive through on the way home and call it a day. There is simply no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This can be done because plenty of the popular fast food spots making the effort to make their menus better now. Here’s how it’s possible to eat healthfully while you are at a fast food restaurant.

Visit a drive through for a place who has made it a practice to provide healthier options to people. For instance, Arby’s won’t serve hamburgers. Instead, the choices include roast beef and chicken sandwiches, wraps and big salads. Wendy’s, obviously, is known for its square burgers, nevertheless the menu there has lots of healthful choices like salad, potatoes and chili. Not all fast food spots are as unhealthy as McDonalds with its deep fried every little thing.

Basic logic states that the proper way to lose pounds and get healthy is to ban fast food from your diet entirely. Most of the time this is a good plan but if you make great choices, there is no reason you can’t visit your drive through now and then. Every now and then, letting someone else cook dinner is just what you need. When you want wholesome menu items, you do not have to feel terrible about visiting the drive through.

*We hope you got insight from reading it, now let’s go back to mandys cod and rice recipe. You can cook mandys cod and rice using 10 ingredients and 3 steps. Here is how you do it. *

The ingredients needed to make Mandys cod and rice:
  1. Get 500 grams long grain rice
  2. You need 500 ml cold water
  3. Provide 3 frozen cod pieces (boneless & skinless)
  4. Take 1 tsp onion powder
  5. Take 1 tsp garlic powder
  6. Provide 1 tbsp chinese five spice powder
  7. Use 1 tsp chilli flakes
  8. You need 1/4 cup frozen peas
  9. Get 1/4 cup frozen sweetcorn
  10. Use 1 veg stock cube
Instructions to make Mandys cod and rice:
  1. Place rice, water, seasonings and cod into a rice cooker and cook until rice and cod are cooked around 15 minutes.
  2. Add frozen peas and sweetcorn to the rice cooker mix with cod and rice, cover and leave for 5 minutes or until peas and corn are heated through.
  3. Serve on a plate top with soy sauce as an optional extra and enjoy!

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