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Slow cooked lamb shanks
Slow cooked lamb shanks

Before you jump to Slow cooked lamb shanks recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Massive Advantages To Improve Your Health.

Every person has heard the words “an apple a day will keep the doctor away”, however the question is, is this actually a true statement. Many people have lived with this school of thought for many years, and they also pass this on to their children. This idea is known all over the world and people just take it as fact without knowing if this is really true. In the following paragraphs we are going to be looking at apples to see if they really are a food that can help to keep you healthy.

I am sure you know that fruits and vegetables will supply you with many of the vitamins you need to have to stay healthy, and apples are generally the item that most individuals have in their houses, but why? The first thing you should understand is that apples possess more vitamins and minerals when compared with some other fruits.. A few of the major minerals that you’ll discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And you will even come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.

To conclude, I guess an apple a day actually can keep the doctor away and now you recognize why. In the following paragraphs we just dealt with several of the benefits of eating an apple a day. You will be able to locate many more benefits with regard to your health when it comes to apples. When you go shopping again, don’t forget to pick up a number of apples, their in the produce department. These apples can lead to helping you to live a longer and also healthier life.

*We hope you got insight from reading it, now let’s go back to slow cooked lamb shanks recipe. To cook slow cooked lamb shanks you only need 9 ingredients and 8 steps. Here is how you cook that. *

The ingredients needed to prepare Slow cooked lamb shanks:
  1. You need 2 lamb shanks
  2. Provide 800 grams chopped tomatoes
  3. Use 6 large carrots
  4. Provide 2 onions
  5. Prepare 3 bay leaves
  6. Get 2 sprigs fresh rosemary
  7. You need 1 glass red wine
  8. Get 500 ml chicken stock
  9. Provide 2 tbl spoons runny honey
Steps to make Slow cooked lamb shanks:
  1. Peel and chop the carrots and onions.
  2. In a hot pan. Brown the lamb shanks. When browned add to the slow cooker.
  3. Add the chopped tomatoes, onions, carrots and the wine to the hot pot.
  4. Add the chicken stock to the hot pot. If required top up with hot water until the shanks are just about covered.
  5. Drizzle the honey down the shanks.
  6. Add the bay leaves and rosemary to the pot. Cook for 5 hours on high or 6 and a half on medium heat.
  7. When the cooking time is finished remove the bay leaves and rosemary. Serve with choice of potatoes. I used steamed new potatoes.
  8. Enjoy.

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