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Cottage Pie with cheesy carrot potato mash
Cottage Pie with cheesy carrot potato mash

Before you jump to Cottage Pie with cheesy carrot potato mash recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.

Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and to carry out all of their own cooking. This is literally very true. Now and then, though, you absolutely do not want to make an entire meal for your family or even just for yourself. Sometimes all you desperately want is to go to the drive through and get home as soon as possible. There is zero reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because most of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here’s how it is possible to eat healthfully when you’re at a fast food place.

Choose water, juice or perhaps milk as a drink. When you drink a big soft drink you are putting a whole bunch of empty calories to your day. Usually just one serving of soda is only eight ounces big. Those eight ounces usually are at least 100 calories and about ten tablespoons of sugar. Most fast food soft drinks are at least twenty ounces huge. Thirty ounces, however, is a lot more common. Choosing a soda as your drink boosts your calorie absorption by thousands and adds way too much sugar to your diet. Water, fruit juice and milk, however, are better choices.

Standard logic tells us that one sure way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good plan but if you make good choices, there is no reason you can’t visit your drive through once in a while. Sometimes the thing you need is to let someone else produce your dinner. When you select wholesome menu items, you do not have to feel guilty about visiting the drive through.

*We hope you got benefit from reading it, now let’s go back to cottage pie with cheesy carrot potato mash recipe. To make cottage pie with cheesy carrot potato mash you only need 20 ingredients and 8 steps. Here is how you cook that. *

The ingredients needed to cook Cottage Pie with cheesy carrot potato mash:
  1. Get 15 ml olive oil
  2. You need 500 grams extra-lean minced beef
  3. You need 1 clove garlic, peeled and crushed
  4. Prepare 1 large onion, peeled and chopped
  5. You need 2 medium carrots, peeled and diced
  6. Get 2 stick celery, sliced
  7. You need 2 tbsp plain flour
  8. Use 400 ml beef stock
  9. You need 100 ml red wine
  10. Prepare 1 tsp worcestershire sauce
  11. Take 1 tbsp tomato puree
  12. You need 2 tsp chopped parsley
  13. Get salt and freshly ground black pepper
  14. Prepare For the mash
  15. You need 6 large potatoes, peeled and cut into chunks
  16. Provide 2 medium carrots, peeled and cut into chunks
  17. Take 100 grams butter
  18. Prepare 100 ml milk
  19. You need 200 grams cheddar cheese, created
  20. Prepare salt
Instructions to make Cottage Pie with cheesy carrot potato mash:
  1. Preheat oven to 190°C
  2. Heat a large non-stick frying pan and add the olive oil and extra-lean minced beef. Fry for 4 minutes, stirring occasionally, until lightly brown. Add the garlic, onion, celery and carrots and cook for a further 2mins. Stir in the flour and cook for 1min.
  3. Add the beef stock and the red wine to the pan, stirring, then add the Worcestershire sauce and tomato puree. Bring to the boil and simmer for 10 minutes, no lid.
  4. Add the parsley. Season with salt and black pepper. Bring to the boil and simmer for 10 minutes, no lid.
  5. Spoon the mince into a large, shallow, creased oven dish.
  6. Meanwhile, cook the potatoes and carrots in a large pan of lightly salted water for 20 minutes or until both are tender. Drain well then add the butter, milk and salt. Mash until creamy and smooth, you can add more milk if you have to. Mix in the cheddar cheese, cover and set to one side.
  7. Top with the carrot and potato mash, smoothing the surface. Or pipe it on.
  8. Place in the oven for 20 minutes, Grill for the last 5 minutes to get the top golden brown. Goes well with a side dish of peas.

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