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Mandys chicken flautas
Mandys chicken flautas

Before you jump to Mandys chicken flautas recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Almost each and every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. Occasionally, though, the last thing you choose is to have to make a meal from scratch. Once in a while you only want to check out the drive through when you are on your way home and complete the day. There is no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You can do this because lots of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is how one can find appropriate food choices at the drive through.

Focus on the sides. It wasn’t too long ago that French Fries were your sole side dish choice at a restaurant. Today the vast majority of the most popular fast food franchises have enhanced their products. Now quite a few of them provide salads. You may also select Chili. You may get a baked potato. You could possibly get fruit. There are a lot of alternatives that don’t include eating one thing deep fried. When selecting your meal from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. You’ll maintain your calorie and fatty food count lower and save yourself time and effort.

Simple sense states that the simplest way to lose weight and get healthy is to ban fast food from your diet entirely. While, for the most part, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, allowing someone else cook dinner is just what you need. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!

*We hope you got benefit from reading it, now let’s go back to mandys chicken flautas recipe. You can cook mandys chicken flautas using 10 ingredients and 3 steps. Here is how you do it. *

The ingredients needed to cook Mandys chicken flautas:
  1. You need 5 cooked chicken breast shredded
  2. Get 1/2 red onion finely chopped
  3. Get 1 tbsp each of ground cumin, onion powder, dried oregano and cayenne pepper
  4. Take 1 tbsp fresh coriandor (cilantro) chopped
  5. Use 1 chopped garlic clove
  6. Take 2 cup shop bought salsa
  7. Prepare 1 cup grated cheese (use ur favourite)
  8. Use 2 packages (6 inch) flour tortillas wraps
  9. Use Enough oil for deep frying
  10. Provide 1 squeeze fresh lime juice
Instructions to make Mandys chicken flautas:
  1. Saute onion and garlic, add shredded chicken herbs seasoning salsa lime juice and cheese. Mix well and allow to cool slightly.
  2. In a large pot or wok heat oil to 350℉/180°C.
  3. Take a wrap add a small amount of chicken mixture and roll the wrap and secure with a toothpick. Add 2-3 at a time to oil and fry until golden, remove and drain on kitchen paper and keep warm while u cook the rest. (remove toothpicks) When all flautas are done serve immediately. Enjoy

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