Hi there, welcome to my recipe site, If you’re looking for new recipes to cook this week look no further! we supply you only the best Mandys oven braised lamb shanks we have more extensive type of recipes to make.

Mandys oven braised lamb shanks
Mandys oven braised lamb shanks

Before you jump to Mandys oven braised lamb shanks recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good With Regard To Your Health.

Everybody has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this genuinely a true statement. You may know people that live by this and also request that their children live by this rule as well. This particular thought can be found in country’s all around the world and people follow it as gospel with out ever learning why they should eat an apple a day. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.

Now the question is, exactly why are these types of vitamins and minerals so important? You might or might not be aware that apples can actually reduce risks of various cancers, and that is because of all the things in apples. And on the list of cancers in which apples can help ward off is colon cancer and even lung cancer. I am not sure about you but when I read that I went out and bought a whole bag of apples.

And now you know why men and women tell you that you ought to eat an apple every day. The benefits we covered are only a handful of of the benefits that eating apples can offer. All of the benefits would take us too much time to include in this article, but the information is out there. I am hoping that the the very next time you go to the supermarket you find yourself getting plenty of apples. You will notice that your overall health could tremendously be benefited when you eat apples.

*We hope you got insight from reading it, now let’s go back to mandys oven braised lamb shanks recipe. You can cook mandys oven braised lamb shanks using 14 ingredients and 4 steps. Here is how you do it. *

The ingredients needed to make Mandys oven braised lamb shanks:
  1. Provide 2 lamb shanks
  2. Get 2 tbsp olive oil
  3. Prepare 2 tbsp butter
  4. Provide 2 tbsp flour
  5. Provide 3 large carrots chopped
  6. Take 2 large onions quatered
  7. Take 4 garlic cloves
  8. Use 2 bay leaf
  9. Prepare 2 parsnips chopped
  10. Take 1 cup button mushrooms
  11. Provide 1 tbsp rosemary
  12. Take 2 tbsp thyme
  13. Take 4 pints hot chicken stock to cover lamb
  14. Provide salt and pepper
Steps to make Mandys oven braised lamb shanks:
  1. Heat oil in a oven proof casserole pot, sear lamb shanks until golden, remove and set aside.
  2. Add the veg, herbs and butter to pot mix well and saute for a good ten minutes, add the flour to create a roux. Add hot stock and stir well.
  3. Return lamb shanks to pot cover and put in a preheated oven 160℃/ 320℉ for at least 3 hours until meat is super tender.
  4. Serve with some creamy mashed potatoes. Enjoy

If you find this Mandys oven braised lamb shanks recipe valuable please share it to your good friends or family, thank you and good luck.