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Dr Pepper smokey pulled pork
Dr Pepper smokey pulled pork

Before you jump to Dr Pepper smokey pulled pork recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.

Almost every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. Sometimes, though, the last thing you choose is to have to make meals from scratch. Once in a while you need to check out the drive through while you’re on your way home and complete the day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from remorse about slipping on your diet. This is possible because plenty of the popular fast food destinations making the effort to make their menus healthy now. Here is how one can find healthy food choices at the drive through.

Visit a drive through in a place which has made it a practice to supply healthier options to people. Arby’s for instance, is void of burgers. As an alternative you’ll be able to pick from roast beef sandwiches, salads, wraps and various healthier items. While Wendy’s has made hamburgers for decades, in addition they have plenty of other healthy options like salads, baked potatoes and chili. Not everything is McDonalds with its deep fried chicken parts and also other terribly unhealthy items.

Logic states that that one of the best ways to stay healthy and balanced is to avoid the drive through and never eat fast food. While this is usually a good idea all you need to do is make a number of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, allowing someone else cook dinner is just what you require. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!

*We hope you got benefit from reading it, now let’s go back to dr pepper smokey pulled pork recipe. You can cook dr pepper smokey pulled pork using 13 ingredients and 15 steps. Here is how you cook it. *

The ingredients needed to make Dr Pepper smokey pulled pork:
  1. You need Dry rub
  2. Prepare 1 tbsp cayenne pepper
  3. Prepare 2 tbsp smoked paprika
  4. Take 2 tbsp sea salt
  5. You need 1 tbsp ground cumin
  6. Get 1 tbsp ground black pepper
  7. Use 1 tbsp dry mustard (English)
  8. Get 2 tsp thyme
  9. Take 4 tbsp soft dark brown sugar
  10. Use for the pork
  11. Get 2 1/2 kg pork, boned shoulder, skin removed
  12. Use 1 onion, peeled
  13. Take 500 ml Dr Pepper
Steps to make Dr Pepper smokey pulled pork:
  1. Place all rub ingredients in a bowl or screw topped jar, mix well.
  2. Put pork on large plate, rub in half of spice mix, ensure even coat rubbing into any cavities. Wrap tightly in cling film, place in fridge for at least 2 hours, overnight is better!
  3. Preheat oven to 150C /130C fan oven.
  4. Slice onion into thin wedges and place in bottom of a casserole with a tight fitting lid.
  5. Rub pork with remaining spice mix, place pork on top of onions, pour in Dr Pepper, put on lid.
  6. Place in oven and cook for 5 hours, turning after 2 & 4 hours.
  7. Remove pork from pan and check if cooked and shreds easily, if not return to oven for further hour.
  8. Allow pork to rest,covered in foil, for 15 minutes
  9. Meanwhile skim fat from cooking liquor, at this point you can remove onion if not using later. Put liquor in a pan, boil and reduce by half.
  10. Shred the pork with two forks, removing any fat and gristle.
  11. Return pork to pan, add cooking liquor (& onions if using) and heat through.
  12. If you don't have smoked paprika, use paprika and add 1 -2 teaspoons liquid smoke at step 5, (adjust amount to your own taste)
  13. Serve in warm rolls or wraps with coleslaw and / or salad. You can add your favourite barbecue sauce, but this recipe is moist and spicy enough
  14. You can cook this recipe in a slow cooker(crockpot) on low for 6 -8 hours or high for 3-4. then follow steps 7 to 13.
  15. You can substitute your favourite Cola drink in place of Dr Pepper.

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