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Before you jump to Garlic Mashed Potatoes recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic With Regard To Your Health.
More than likely you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is actually important? You might know people that live by this and also request that their children live by this rule as well. You will even find that men and women in other country’s also adhere to this simple rule and they do not even know why. In this post we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
Cornell University did a study on the impact apples have on your brain. They discovered that one of the ingredients in apples known as quercetin, has actually been proven to help you to protect brain cells. Which means that by eating apples you can reduce the risk of getting Alzheimer’s.
I hope I have revealed some information that explained why apples are so healthy for you. The benefits we covered are just a handful of of the benefits that eating apples can provide. If you look and ask around, you are going to come to see that the benefits can seem to be limitless. When you go shopping again, make sure you buy some apples, their in the produce isle. These apples could lead to helping you to live a longer and also healthier life.
*We hope you got insight from reading it, now let’s go back to garlic mashed potatoes recipe. You can cook garlic mashed potatoes using 5 ingredients and 8 steps. Here is how you cook that. *
The ingredients needed to make Garlic Mashed Potatoes:
- Provide 7 med to large potatoes peeled
- Provide 250 ml full cream milk
- Prepare 15 ml garlic salt
- Provide 100 grams butter
- Get salt
Instructions to make Garlic Mashed Potatoes:
- Cut the potatoes into eighths.
- Put the potatoes in a pot and cover with cold water. place the lid on and put on a high heat.
- Bring to boil. That should take about 15 minutes.
- Boil the potatoes until soft, that should take about 10 minutes. Test with a fork.
- Strain the potatoes.
- Preheat the milk and garlic salt in a saucepan until it just starting to boil.
- Add all the milk and garlic salt mix with the potatoes, salt and butter in a pot and mash.
- You can serve it with gravy and your favourite protein, or just have it on its own. - - https://cookpad.com/us/recipes/343611-easy-oven-baked-meatballs
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