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My lasagne
My lasagne

Before you jump to My lasagne recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and to carry out all of their own cooking. This is certainly good information. But at times the last thing you wish to do is make a whole meal for yourself and your family. Sometimes all you desperately want is to go to the drive through and get home as soon as possible. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet? This is possible because an abundance of the popular fast food destinations are trying to make their menus better now. Here’s how it is possible to eat healthfully while you are at a fast food restaurant.

Choose water, juice or perhaps milk as a drink. Drinking a large soda causes hundreds of empty fat laden calories into your diet. A solitary helping of soda is commonly thought to be eight ounces. Those eight ounces are often at least 100 calories and close to ten tablespoons of sugar. Most fast food soft drinks are a minimum of twenty ounces huge. Thirty ounces, however, is much more common. Choosing a soft drink as your drink increases your calorie absorption by thousands and adds way too much sugar to your diet. Milk, fruit juices and also plain water are much healthier options.

Logic claims that one the simplest way to stay healthy is to bypass the drive through and never eat fast food. While, in most cases, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you require most is just to have somebody else do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!

*We hope you got insight from reading it, now let’s go back to my lasagne recipe. To cook my lasagne you only need 14 ingredients and 8 steps. Here is how you cook that. *

The ingredients needed to prepare My lasagne:
  1. Take 350 grams mince meat
  2. Provide 1/2 onion
  3. You need 1 clove garlic
  4. Provide 1 can sieved tomato
  5. Prepare olive oil
  6. Use oregano
  7. Prepare worcestershire sauce
  8. You need 1 beef stock cube
  9. Take salt
  10. You need 20 grams butter
  11. Take 1 cup room temperature milk
  12. You need 1/2 cup flour
  13. Get 1 packages lasagne sheets
  14. Prepare grated cheese
Steps to make My lasagne:
  1. Cook lasagne sheets as indicated on package
  2. Chop the onion and garlic then put in a frying pan over medium heat for 5 minutes
  3. Add the mince meat and fry until brown
  4. Then add the can of sieved tomato, salt, oregano, Worcestershire sauce and beef stock cube. Mix and let simmer for 10 minutes
  5. While the mix is simmering, melt the butter in a pan then add the flour. Mix it well and add the milk, add salt, a little bit of the grated cheese, mix again and remove from the hob
  6. Now it's time to assemble! I did it in individual dishes. Put a thin layer of the mince meat mix on the bottom, cover with a layer of lasagne sheet and repeat. After pour your sauce over the top and cover with grated cheese
  7. Put the dishes in a pre-heated oven (200°C) and cook for 5 minutes. You can put them under the grill for another 5 minutes so that the cheese gets toasted
  8. I served mine with garlic bread

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