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Before you jump to Real Chicken Pie recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Fantastic For Your Health.
I am certain you have heard that you should be eating an apple a day but did you ever wonder why this is actually important? You may know people that live by this and also request that their children live by this guideline as well. This thought is known all over the world and men and women just take it as fact without knowing if this is actually true. In the following paragraphs we are going to be examining apples to see if they really are a food that can help to keep you healthy.
While everyone knows that consuming plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, why are apples pushed so much? Well lets take a look at the vitamins and minerals that you could acquire in just one apple. On the subject of the actual minerals that are in apples you will find, potassium, calcium and zinc just to name a few. And you will also discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
And now you know why men and women tell you that you need to eat an apple every day. The one thing you should realize is that we only covered a handful of the benefits of eating apples. It is possible to discover many more benefits regarding your health in relation to apples. When you go shopping again, be sure to pick up some apples, their in the produce isle. It can truly help your overall health for short term and also for the long haul.
*We hope you got benefit from reading it, now let’s go back to real chicken pie recipe. To cook real chicken pie you only need 17 ingredients and 4 steps. Here is how you do it. *
The ingredients needed to prepare Real Chicken Pie:
- Prepare 1 Onion- chopped
- Provide 3 clove Garlic - crushed
- Provide 2 Carrots - chopped
- Prepare 2 Celery - chopped
- Use 2 tbsp Pickled jalapeño- chopped
- Provide 1 1/2 tbsp Thyme
- Provide 1 1/2 tsp Cayenne
- Use 2 tsp Paprika
- Get 1 bunch Fresh parsley chopped
- Prepare 1 cup Corn
- You need 1 cup Peas
- Provide Salt and pepper
- Prepare 2 tbsp Butter
- Get 2 tbsp Flour or corn starch
- You need 1 cup Chicken stock
- Use 3 cup Rotisserie chicken
- You need 1 Sheet Puff Pastry
Instructions to make Real Chicken Pie:
- Preheat oven to 375°F
- Three rounds olive oil. Add onions and garlic. Sauté for 4 to 5 minutes. Add celery, carrots, jalapeños, thyme, cayenne, paprika, and parsley for another 6 minutes. Add corn and peas. Salt and pepper,
- Add butter then flour. In 4 minutes add stock. This make the chicken mixture somewhat thick. Taste. You want it thick, but not too thick.
- Thaw out the Puff pastry. Roll out thin on a greased cookie sheet. Set diagonally and put cooled chicken mix in the center. Brush the sides of the pastry. Fold it over diagonally so it looks like a giant calzone. Seal her up. Put in the preheated oven for 15 minutes until golden brown.
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