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Before you jump to Chicken Pot Pie recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost each and every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is certainly very good information. But sometimes the last thing you want to do is make a whole dinner for yourself and your family. Sometimes all you desperately want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by guilt about slipping on your diet. You are capable of doing this because most of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here’s how it’s possible to eat healthfully when you are at a fast food restaurant.
Visit a drive through for a place which has made it a practice to offer healthier options to people. For example, Arby’s does not serve hamburgers. You may consume roast beef sandwiches, wraps and salads as an alternative. While Wendy’s has served hamburgers for decades, they also have quite a few other healthy options like salads, baked potatoes and chili. Most fast food restaurants usually do not stoop to the poor lows seen at McDonalds.
Simple logic states that the proper way to lose fat and get healthy is to ban fast food from your diet altogether. While this is usually a good idea all you need to do is make a number of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let other people make your dinner. When you choose healthy menu items, you do not have to feel bad about visiting the drive through.
*We hope you got benefit from reading it, now let’s go back to chicken pot pie recipe. You can cook chicken pot pie using 16 ingredients and 7 steps. Here is how you do that. *
The ingredients needed to cook Chicken Pot Pie:
- Use 1 Sheet of Puff Pastry
- Prepare 2 large Diced Carrots
- Prepare 1 large Diced Onion
- You need 2 stock Diced Celery
- Provide 1 1/2 Boneless Chicken Thighs Cut into 1inch Pieces
- Use 3 cup Chicken Stock
- Get 1 cup Frozen Peas
- You need 1 cup Chopped Broccoli
- Provide 1/3 cup Unsalted Butter
- Get 1 cup All Purpose Flour
- Take 1 cup Heavy Cream
- Prepare 1 Salt & Pepper to Taste
- Prepare 2 tbsp Olive Oil
- Prepare 1 tbsp Fresh Thyme
- Provide 1 tbsp Fresh Parsley
- You need 1 Egg Beaten
Steps to make Chicken Pot Pie:
- In a large pot over medium high heat, add the olive oil and get it so it's nice and hot. Add the chicken pieces and season with salt and pepper. Cook for about 5-6 minutes. Add the chopped onions, carrots, celery, and broccoli and cook them for about 5-7 minutes or until the veggies start to cook down and develop some color around the edges.
- Add the butter and stir until it melts, then add the flour and mix everything together with the veggies and chicken to make sure the roux is coating everything and let it cook for about 1 minute so that the roux doesn't taste gluey.
- Add the chicken stock and the thyme and bring it to a boil, let it cook for about 15 minutes. Add the heavy cream, peas, and season with salt and pepper to taste. Let it cook for about 10 more minutes, meanwhile preheat your oven to 400°F.
- Grease 4 large oven proof bowls and set aside. Roll out the puff pastry onto a lightly floured board and using the bowl as a guide, cut the dough into the same shape as the bowl making sure it's about 1 inch bigger so it will stick to the sides.
- Evenly distribute the filling between the bowls and using a pastry brush, brush the sides of the bowls with the egg wash and cover them with the puff pastry making sure to seal the the sides against the bowl.
- Brush the tops with egg wash and sprinkle them with a little salt and pepper, make a little incision with a fork or knife so it doesn't puff up and explode. Place the filled bowls on a baking sheet and cook in the preheated oven for about 20-25 minutes or until the tops are golden brown.
- Set aside and let cool before serving.
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