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Before you jump to Savory Cake- Torta Salata recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Explanations Why Consuming Apples Is Good.
Everybody has heard the words “an apple a day will keep the doctor away”, nevertheless the question is, is this actually a true statement. This is something that many people live by and they also make certain their children are eating at least one apple a day. You will even find that people in other country’s also follow this simple rule and they don’t even know why. In this post we are going to be examining apples to see if they really are a food that will help to keep you healthy.
Now the question turns into, why are these kinds of vitamins and minerals essential? You may or may not be aware that apples may actually help reduce risks of different cancers, and that is due to all the things in apples. And by eating apples you can actually lessen your chances of getting breast or lung cancer. That fact on its own ought to be enough to make sure people are eating at least one apple a day.
I hope I have revealed some good information that defined why apples are so good for you. One thing you should understand is that we only covered some of the benefits of eating apples. It is possible to find many more benefits for your health in relation to apples. I hope that the the very next time you go to the food store you find yourself getting plenty of apples. These apples can lead to helping you to live a longer and healthier life.
*We hope you got benefit from reading it, now let’s go back to savory cake- torta salata recipe. You can cook savory cake- torta salata using 6 ingredients and 6 steps. Here is how you achieve it. *
The ingredients needed to prepare Savory Cake- Torta Salata:
- Prepare 4 Eggs
- Use 2 large summer squash
- Get 1 Onion
- Prepare 1 as needed Salt and pepper
- Take 1 Sheet of pastry dough
- Take 1 as needed Cheese of your choice, grated or diced (optional)
Instructions to make Savory Cake- Torta Salata:
- Slice onions and zucchini really thin and sauté in olive oil in the stove top for about 10 minutes.
- Roll out the dough in a small pie pan keeping a layer of parchment paper below the dough.
- In a small container beat the eggs with salt and pepper with a fork.
- Let the onion and zucchini cool down as you heat the oven to 400.
- Spread the zucchini and onion mixture in the pie pan, mix in your cheese of choice. Fold in the corner of the dough and put in the oven.
- Cook for 20 minutes, until the edges start to brown and the egg mixture is firm.
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