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Before you jump to Leek & Potato Soup recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Reasons Why Eating Apples Is Good.
I am certain you have heard that you ought to be eating an apple a day but did you ever wonder why this is important? This is something which many individuals live by and they also ensure their children are eating at least one apple a day. This thought can be identified in country’s all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. In the following paragraphs we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
Cornell University performed a study on the impact apples have on your brain. While performing their study they learned that, quercetin, which is found in apples assists in maintaining healthier brain cells. And due to this you will find that apples may actually help people prevent the symptoms of Alzheimer’s.
I really hope I have revealed some good information that explained why apples are so good. In this article we just covered several of the benefits of eating an apple a day. If you look and ask around, you will come to see that the benefits can seem limitless. I really hope that the the very next time you go to the grocery store you find yourself getting plenty of apples. These apples could wind up helping you to live a longer and also healthier life.
*We hope you got insight from reading it, now let’s go back to leek & potato soup recipe. To make leek & potato soup you need 10 ingredients and 4 steps. Here is how you achieve it. *
The ingredients needed to cook Leek & Potato Soup:
- Provide 1/2 White Onion
- Get 2 Shallots
- Use 225 g Potatoes
- Prepare 2 Leeks
- Take 2 Vegetable stock cubes
- Prepare 900 ml Water
- You need Oil
- Take Salt
- Take Pepper
- Get Optional: cheddar cheese to top and bread
Instructions to make Leek & Potato Soup:
- Heat oil in a pan over a low heat and add chopped onions and shallots, potatoes and leeks until softened
- Dissolve each stock cube in 450ml of boiling water
- Add the stock to the pan and season well, bring to pan to the boil before simmering until the potatoes begin to fall apart when stabbed with a knife
- Blend well and serve
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